{"id":10469,"date":"2025-05-09T01:29:25","date_gmt":"2025-05-08T22:29:25","guid":{"rendered":"https:\/\/delta-medlab.com\/blog\/?p=10469"},"modified":"2025-05-09T01:29:25","modified_gmt":"2025-05-08T22:29:25","slug":"%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%ad%d9%85%d9%84-%d9%81%d9%8a-%d8%a7%d9%84%d8%a7%d8%b3%d8%a8%d9%88%d8%b9-%d8%a7%d9%84%d8%ab%d8%a7%d9%84%d8%ab","status":"publish","type":"post","link":"https:\/\/delta-medlab.com\/blog\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%ad%d9%85%d9%84-%d9%81%d9%8a-%d8%a7%d9%84%d8%a7%d8%b3%d8%a8%d9%88%d8%b9-%d8%a7%d9%84%d8%ab%d8%a7%d9%84%d8%ab\/","title":{"rendered":"\u0627\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0645\u0644 \u0641\u064a \u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0644\u062b: \u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u0628\u062f\u0627\u062e\u0644\u0643 \u0645\u0646 \u062a\u063a\u064a\u0631\u0627\u062a\u061f 7 \u0623\u0639\u0631\u0627\u0636"},"content":{"rendered":"<p><span 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\u0648\u0630\u0644\u0643 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0646\u062e\u0628\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0648\u0627\u0644\u062e\u0628\u0631\u0627\u0621.\u00a0<\/span><\/p>\n<h2><b>\u0647\u0644 \u064a\u0628\u0627\u0646 \u0627\u0644\u062d\u0645\u0644 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0644\u062b \u0645\u0646 \u0627\u0644\u062d\u0645\u0644\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0645\u0639\u0631\u0641\u0629 <\/span><a href=\"https:\/\/delta-medlab.com\/blog\/%D8%AA%D8%AD%D9%84%D9%8A%D9%84-%D8%A7%D9%84%D8%AD%D9%85%D9%84-%D8%A7%D9%84%D9%85%D9%86%D8%B2%D9%84%D9%8A\/\"><span style=\"font-weight: 400;\">\u0627\u0644\u062d\u0645\u0644 <\/span><\/a><span style=\"font-weight: 400;\">\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644<\/span><a href=\"https:\/\/delta-medlab.com\/blog\/%D8%AA%D8%AD%D9%84%D9%8A%D9%84-%D8%A7%D9%84%D8%AD%D9%85%D9%84-%D8%A7%D9%84%D9%85%D9%86%D8%B2%D9%84%D9%8A\/\"><span style=\"font-weight: 400;\"> \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u0646\u0632\u0644\u064a<\/span><\/a><span style=\"font-weight: 400;\">\u060c \u062d\u064a\u062b \u0623\u0646\u0647 \u064a\u0642\u064a\u0633 \u0645\u0633\u062a\u0648\u0649 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062d\u0645\u0644 \u0639\u0646\u062f \u0648\u0635\u0648\u0644\u0647 \u0644\u0645\u0633\u062a\u0648\u0649 \u0645\u0639\u064a\u0646\u060c \u0648\u0647\u0648 \u0645\u0627 \u0628\u064a\u0646 (30- 50) \u0645\u064a\u0643\u0631\u0648 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629\/ \u0645\u0644\u060c \u0648\u062e\u0644\u0627\u0644 \u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 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style=\"font-weight: 400;\">\u0648\u0644\u0647\u0630\u0627 \u064a\u0646\u0635\u062d \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631 \u0644\u0623\u0633\u0628\u0648\u0639 \u0622\u062e\u0631 \u062d\u062a\u0649 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u063a\u064a\u0627\u0628 <\/span><a href=\"https:\/\/delta-medlab.com\/blog\/%D9%86%D8%B2%D9%88%D9%84-%D8%AF%D9%85-%D8%A8%D8%B9%D8%AF-%D8%A7%D9%84%D8%AF%D9%88%D8%B1%D8%A9\/\"><span style=\"font-weight: 400;\">\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629<\/span><\/a><span style=\"font-weight: 400;\">\u060c \u0648\u0645\u0646 \u062b\u0645 \u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u064f\u0641\u0636\u0644 \u0628\u0623\u0646 \u064a\u062a\u0645 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style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0646\u0632\u0648\u0644 \u0628\u0642\u0639 \u0645\u0646 \u0627\u0644\u062f\u0645\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u064f\u0637\u0644\u0642 \u0639\u0644\u064a\u0647 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 &#8220;\u0646\u0632\u064a\u0641 \u0627\u0644\u0627\u0646\u063a\u0631\u0627\u0633&#8221;.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u061b \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u062d\u0627\u0645\u0644.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062d\u062f\u0648\u062b \u062a\u0642\u0644\u0635\u0627\u062a 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400;\">\u0636\u0626\u064a\u0644\u0629 \u0648\u063a\u064a\u0631 \u0645\u0644\u062d\u0648\u0638\u0629 \u0625\u0644\u0649 \u062d\u062f \u0645\u0627 \u0639\u0646\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644\u060c \u0648\u0630\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0639\u062f\u064a\u062f\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b \u0628\u062f\u0627\u062e\u0644\u0643\u060c \u0644\u0630\u0627\u061b \u0644\u0627 \u062a\u0633\u062a\u0639\u062c\u0644\u064a \u0627\u0644\u0623\u0645\u0631\u060c \u0641\u0642\u0631\u064a\u0628\u064b\u0627 \u0633\u062a\u062d\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 \u0646\u062a\u064a\u062c\u0629 \u0623\u0643\u064a\u062f\u0629 \u0645\u0646 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0648\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631 \u0635\u0639\u0628\u064b\u0627\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0622\u0646 \u0627\u0644\u062a\u0648\u062c\u0647 \u0625\u0644\u0649 \u0623\u0642\u0631\u0628 \u0641\u0631\u0639 \u0644<\/span><b>\u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627<\/b><span style=\"font-weight: 400;\">\u060c \u0648\u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062f\u0645 \u0644\u0644\u062d\u0645\u0644\u060c \u0641\u0647\u064a \u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062d\u0645\u0644 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631 \u062c\u062f\u064b\u0627.\u00a0<\/span><\/p>\n<h2><b>\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/b><\/h2>\n<ul>\n<li><a href=\"https:\/\/www.enfamil.com\/articles\/3-weeks-pregnant-week-by-week-guide\/\" rel=\"nofollow\"><span style=\"font-weight: 400;\">3 Weeks Pregnant: Week-by-Week Guide<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.babycenter.com\/pregnancy\/week-by-week\/3-weeks-pregnant\" rel=\"nofollow\"><span style=\"font-weight: 400;\">3 Weeks Pregnant<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.nhs.uk\/pregnancy\/week-by-week\/1-to-12\/1-2-3-weeks\/\" rel=\"nofollow\"><span style=\"font-weight: 400;\">You and your pregnancy at 1 to 3 weeks<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.whattoexpect.com\/pregnancy\/week-by-week\/week-3.aspx\" rel=\"nofollow\"><span style=\"font-weight: 400;\">3 Weeks Pregnant<\/span><\/a><\/li>\n<li><a href=\"https:\/\/flo.health\/pregnancy\/week-by-week\/3-weeks-pregnant\" rel=\"nofollow\"><span style=\"font-weight: 400;\">3 weeks pregnant: Your guide to this week of your first trimester<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.thebump.com\/pregnancy-week-by-week\/3-weeks-pregnant\" rel=\"nofollow\"><span style=\"font-weight: 400;\">3 Weeks Pregnant<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.thebump.com\/pregnancy-week-by-week\/3-weeks-pregnant\" rel=\"nofollow\"><span style=\"font-weight: 400;\">37 Weeks to Go!<\/span><\/a><\/li>\n<li><a href=\"https:\/\/americanpregnancy.org\/healthy-pregnancy\/week-by-week\/3-weeks-pregnant\/\" rel=\"nofollow\"><span style=\"font-weight: 400;\">3 Weeks Pregnant<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.babycenter.com\/pregnancy\/your-baby\/twins-fetal-development-month-by-month_5229555\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Twins in the womb: Fetal development month by month<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.babycentre.co.uk\/3-weeks-pregnant-twins\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Twins fetal development &#8211; 3 weeks pregnant<\/span><\/a><\/li>\n<li><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/23158-twin-pregnancy\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Twin Pregnancy<\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u062a\u0638\u0647\u0631 \u0627\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0645\u0644 \u0641\u064a \u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0644\u062b\u061f\u060c \u0646\u0639\u0645\u060c \u0642\u062f \u062a\u0638\u0647\u0631 \u0628\u0639\u0636 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a\u060c \u0641\u0643\u0644 \u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062d\u0645\u0644 \u0644\u0647 \u0633\u0645\u0627\u062a\u0647 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0647\u060c \u0648\u062e\u0627\u0635\u0629\u064b \u0623\u0646 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062d\u0645\u0644 \u064a\u062a\u0636\u0627\u0639\u0641 \u0643\u0644 \u064a\u0648\u0645\u064a\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b\u0629 \u0623\u064a\u0627\u0645 \u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0645\u0641\u0627\u062c\u0623\u062a \u0648\u0627\u0644\u062a\u0639\u0628\u060c \u0648\u0630\u0644\u0643 \u0644\u0627 \u064a\u0646\u062d\u0635\u0631 \u0641\u0642\u0637 \u0645\u0646 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0625\u0646\u0645\u0627 \u0627\u0644\u062d\u0645\u0644 \u0646\u0641\u0633\u0647 \u0628\u0647 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0625\u0631\u0647\u0627\u0642\u060c \u0641\u0647\u0648 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10470,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[66],"tags":[],"class_list":["post-10469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-lifestyle"],"acf":[],"_links":{"self":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/10469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/comments?post=10469"}],"version-history":[{"count":0,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/10469\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/media\/10470"}],"wp:attachment":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/media?parent=10469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/categories?post=10469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/tags?post=10469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}