{"id":12510,"date":"2025-09-11T01:27:18","date_gmt":"2025-09-10T11:27:18","guid":{"rendered":"https:\/\/delta-medlab.com\/blog\/?p=12510"},"modified":"2025-09-11T01:27:18","modified_gmt":"2025-09-10T11:27:18","slug":"%d8%a7%d9%84%d8%ac%d8%a8%d9%86-%d9%83%d8%a7%d9%85%d9%84-%d8%a7%d9%84%d8%af%d8%b3%d9%85-%d9%84%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d9%88%d8%b2%d9%86","status":"publish","type":"post","link":"https:\/\/delta-medlab.com\/blog\/%d8%a7%d9%84%d8%ac%d8%a8%d9%86-%d9%83%d8%a7%d9%85%d9%84-%d8%a7%d9%84%d8%af%d8%b3%d9%85-%d9%84%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d9%88%d8%b2%d9%86\/","title":{"rendered":"\u0627\u0644\u062c\u0628\u0646 \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 : \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0639\u0645\u0644\u064a"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0645\u0646 \u0631\u064a\u062d\u0629 \u0627\u0644\u062a\u0645\u064a\u0633 \u0623\u0648\u0644 \u0627\u0644\u0635\u0628\u062d \u0645\u0639 \u0627\u0644\u0634\u0627\u064a \u0628\u0627\u0644\u062d\u0644\u064a\u0628\u060c \u0644\u0642\u0631\u0645\u0634\u0629 \u0627\u0644\u0634\u064a\u062f\u0631 \u0639\u0644\u0649 \u0627\u0644\u0628\u064a\u0636\u060c \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u064a\u0646 \u064a\u0631\u0628\u0637\u0648\u0646 \u0644\u062d\u0638\u0627\u062a \u0627\u0644\u062f\u0641\u0621 \u0627\u0644\u0639\u0627\u0626\u0644\u064a\u0629 \u0628\u0637\u0639\u0645 <span data-sheets-root=\"1\">\u0627\u0644\u062c\u0628\u0646 \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645<\/span> \u0639\u0644\u0649 \u0627\u0644\u0633\u0641\u0631\u0629\u060c \u0648\u062e\u0635\u0648\u0635\u064b\u0627 \u064a\u0639\u0637\u064a \u0648\u062c\u0628\u0629 \u062f\u0633\u0645\u0629 \u0648\u0645\u0634\u0628\u0639\u0629 \u0645\u0646 \u0623\u0648\u0644 \u0644\u0642\u0645\u0629 \u0648\u0625\u0630\u0627 \u0627\u0644\u0647\u062f\u0641 \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646 \u0639\u0644\u0649 \u0623\u0635\u0648\u0644\u0647 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062d\u0633\u0648\u0628\u0629 \u0641\u0627\u0644\u062c\u0628\u0646 \u0627\u0644\u0643\u0627\u0645\u0644 \u064a\u0634\u062a\u063a\u0644 \u0643\u0648\u0631\u0642\u0629 \u0631\u0627\u0628\u062d\u0629: \u0633\u0639\u0631\u0627\u062a \u0639\u0627\u0644\u064a\u0629\u060c \u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u062d\u062a\u0631\u0645\u060c \u0648\u0643\u0627\u0632\u064a\u0646 \u064a\u0647\u0636\u0645 \u0639\u0644\u0649 \u0631\u0648\u0627\u0642 \u0648\u0643\u0644\u0647\u0627 \u062a\u0646\u062f\u0645\u062c \u0628\u0633\u0644\u0627\u0633\u0629 \u0641\u064a \u0623\u0637\u0628\u0627\u0642\u0646\u0627 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0637\u0648\u0631 \u0644\u0644\u0639\u0634\u0627\u0621 \u0628\u062f\u0648\u0646 \u062a\u0643\u0644\u0641 \u0623\u0648 \u062a\u0639\u0642\u064a\u062f. \u0627\u0644\u0641\u0643\u0631\u0629 \u0645\u0648 \u0628\u0633 \u0646\u0623\u0643\u0644 \u0623\u0643\u062b\u0631\u060c \u0627\u0644\u0641\u0643\u0631\u0629 \u201c\u0646\u0623\u0643\u0644 \u0623\u0630\u0643\u0649\u201d \u0648\u0646\u0633\u062a\u0641\u064a\u062f \u0645\u0646 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0628\u0646 \u0645\u0646 \u062f\u0648\u0646 \u0645\u0627 \u0646\u063a\u0631\u0642 \u0641\u064a \u0645\u0644\u062d \u0623\u0648 \u062f\u0647\u0648\u0646 \u0632\u0627\u0626\u062f\u0629\u060c \u0648\u0646\u0648\u0627\u0632\u0646\u0647\u0627 \u0645\u0639 \u062a\u0645\u0631\u060c \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646\u060c \u0648\u062e\u0628\u0632 \u0628\u0631\u2026 \u0639\u0634\u0627\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0623\u0630\u0643\u0649 \u0648\u0623\u0639\u0644\u0649 \u062c\u0648\u062f\u0629.<\/span><\/p>\n<h2><b>\u0644\u064a\u0647 \u0627\u0644\u062c\u0628\u0646 \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645 \u062e\u064a\u0627\u0631 \u0630\u0643\u064a\u061f<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0623\u0646\u0647 \u0643\u062b\u064a\u0641 \u0627\u0644\u0633\u0639\u0631\u0627\u062a: \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u062a\u0648\u0635\u0644 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 380\u2013420 \u0633\u0639\u0631\u0629 \u0644\u0643\u0644 100 \u062c\u0645\u060c \u064a\u0639\u0646\u064a \u062a\u0642\u062f\u0631 \u062a\u0631\u0641\u0639 \u0627\u0644\u0641\u0627\u0626\u0636 \u0627\u0644\u064a\u0648\u0645\u064a \u0628\u0633\u0647\u0648\u0644\u0629 \u0628\u062f\u0648\u0646 \u0645\u0627 \u062a\u0643\u0628\u0631 \u0623\u062d\u062c\u0627\u0645 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0632\u064a\u0627\u062f\u0629 \u0639\u0646 \u0627\u0644\u0644\u0632\u0648\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0623\u0646\u0647 \u0628\u0631\u0648\u062a\u064a\u0646 \u0643\u0627\u0645\u0644: \u062a\u0642\u0631\u064a\u0628\u064b\u0627 6\u20138 \u062c\u0645 \u0628\u0627\u0644\u0623\u0648\u0646\u0635\u0629\u060c \u064a\u0633\u0627\u0639\u062f \u062a\u0631\u0645\u064a\u0645 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0648\u064a\u0643\u0645\u0651\u0644 \u0628\u0627\u0642\u064a \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u062e\u0644\u0627\u0644 \u064a\u0648\u0645 \u0645\u0644\u064a\u0627\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0642\u0627\u0648\u0645\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0623\u0646\u0647 \u0641\u064a\u0647 \u0643\u0627\u0632\u064a\u0646 \u0628\u0637\u064a\u0621 \u0627\u0644\u0647\u0636\u0645: \u064a\u0637\u0644\u0642 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627\u060c \u064a\u0642\u0644\u0644 \u0627\u0644\u0647\u062f\u0645 \u0627\u0644\u0639\u0636\u0644\u064a \u0628\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0623\u0648 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645.<\/span><\/li>\n<\/ul>\n<h2><b>\u0627\u0644\u0625\u0637\u0627\u0631 \u0627\u0644\u0635\u062d\u064a \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0634\u062a\u063a\u0644 \u0628\u0641\u0627\u0626\u0636 \u0645\u062d\u0633\u0648\u0628: \u0643\u0628\u062f\u0627\u064a\u0629\u060c \u0632\u062f 300\u2013500 \u0633\u0639\u0631\u0629 \u0641\u0648\u0642 \u0627\u062d\u062a\u064a\u0627\u062c \u0627\u0644\u0635\u064a\u0627\u0646\u0629\u060c \u0648\u062e\u0630 \u0645\u0646 \u0627\u0644\u062c\u0628\u0646 \u062c\u0632\u0621 \u0645\u062d\u062a\u0631\u0645 \u0645\u0646 \u0647\u0627\u0644\u0641\u0627\u0626\u0636 \u0628\u0634\u0643\u0644 \u0645\u0648\u0632\u0639 \u0639\u0644\u0649 \u0627\u0644\u064a\u0648\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0633\u0645\u0643 \u0647\u062f\u0641 \u0628\u0631\u0648\u062a\u064a\u0646 \u064a\u0648\u0645\u064a: \u0646\u0637\u0627\u0642 1.6\u20132.2 \u062c\u0645 \u0644\u0643\u0644 \u0643\u062c\u0645 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645\u060c \u0648<span data-sheets-root=\"1\">\u0627\u0644\u062c\u0628\u0646 \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645<\/span>\u00a0\u064a\u062f\u0639\u0645 \u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u0647\u062f\u0641\u0643 \u0645\u0639 \u0628\u0642\u064a\u0629 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0645\u062b\u0644 \u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0628\u0642\u0648\u0644.<\/span><\/li>\n<\/ul>\n<h2><b>\u0641\u0648\u0627\u0626\u062f \u063a\u0630\u0627\u0626\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0639\u0627\u062f\u0646 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a: \u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0641\u0648\u0633\u0641\u0648\u0631\u060c \u0632\u0646\u0643\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0631\u0643\u0627\u0626\u0632 \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0645 \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u062a\u0642\u0644\u0635 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u064a\u0627\u0642 \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0627\u0644\u0643\u0627\u0645\u0644\u0629: \u0623\u062f\u0644\u0629 \u062d\u062f\u064a\u062b\u0629 \u062a\u0634\u064a\u0631 \u0625\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u062f\u0633\u0645 \u0627\u0644\u0645\u062a\u062e\u0645\u0651\u0631\u0629 \u0645\u0627 \u0647\u064a \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0639\u0628\u0621 \u0642\u0644\u0628\u064a \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0645\u0639\u062a\u062f\u0644 \u0636\u0645\u0646 \u0646\u0645\u0637 \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0646\u0634\u0627\u0637 \u0628\u062f\u0646\u064a.<\/span><\/li>\n<\/ul>\n<h2><b>\u0623\u0631\u0642\u0627\u0645 \u0633\u0631\u064a\u0639\u0629 \u062a\u0641\u064a\u062f \u0627\u0644\u062a\u062e\u0637\u064a\u0637:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u0645\u062b\u0644\u0629 \u0644\u0643\u0644 100 \u062c\u0645: \u0633\u062a\u0644\u062a\u0648\u0646 ~410 \u0633\u0639\u0631\u0629 \u064823.7 \u062c\u0645 \u0628\u0631\u0648\u062a\u064a\u0646\u061b \u0646\u0633\u0644\u064a\u062f\u064a\u0644 ~381 \u0633\u0639\u0631\u0629 \u064823.7 \u062c\u0645 \u0628\u0631\u0648\u062a\u064a\u0646\u061b \u0634\u0631\u064a\u062d\u0629 \u062c\u0628\u0646 \u0645\u0635\u0646\u0651\u0639 20 \u062c\u0645 ~59 \u0633\u0639\u0631\u0629 \u06483.6 \u062c\u0645 \u0628\u0631\u0648\u062a\u064a\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0631\u062c\u0645\u0629 \u0639\u0645\u0644\u064a\u0629: \u0642\u0637\u0639\u0629 60\u201390 \u062c\u0645 \u0645\u0646 \u062c\u0628\u0646 \u0642\u0627\u0633\u064a \u062a\u0639\u0637\u064a \u062a\u0642\u0631\u064a\u0628\u064b\u0627 230\u2013370 \u0633\u0639\u0631\u0629 \u064814\u201321 \u062c\u0645 \u0628\u0631\u0648\u062a\u064a\u0646\u2014\u0645\u062b\u0627\u0644\u064a\u0629 \u062a\u0636\u0627\u0641 \u0628\u064a\u0646 \u0648\u062c\u0628\u062a\u064a\u0646 \u0623\u0648 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646.<\/span><\/li>\n<\/ul>\n<h2><b>\u0623\u0641\u0636\u0644 \u0623\u0646\u0648\u0627\u0639 \u0644\u0644\u0632\u064a\u0627\u062f\u0629 \u0628\u0630\u0643\u0627\u0621:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0627\u0633\u064a\u0629 \u0648\u0645\u0639\u062a\u0651\u0642\u0629: \u0634\u064a\u062f\u0631 \u0645\u0639\u062a\u0651\u0642\u060c \u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646\u060c \u063a\u0631\u0648\u064a\u064a\u0631\u060c \u063a\u0648\u062f\u0627 \u0645\u0639\u062a\u0651\u0642\u0629 (\u062d\u0631\u064a\u0631\u0627\u062a \u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0639\u0644\u0649\u060c \u0648\u0644\u0627\u0643\u062a\u0648\u0632 \u0623\u0642\u0644\u060c \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0646 \u0644\u0644\u0627\u0643\u062a\u0648\u0632).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u0648\u0645\u064a\u0629 \u0648\u0633\u0647\u0644\u0629: \u0634\u064a\u062f\u0631 \u0643\u0627\u0645\u0644\u060c \u0645\u0648\u0632\u0627\u0631\u064a\u0644\u0627 \u0643\u0627\u0645\u0644\u0629\u060c \u0648\u0623\u062c\u0628\u0627\u0646 \u0639\u0631\u0628\u064a\u0629 \u0643\u0627\u0645\u0644\u0629 (\u062a\u062f\u062e\u0644 \u0628\u0633\u0644\u0627\u0633\u0629 \u0641\u064a \u0633\u0627\u0646\u062f\u0648\u062a\u0634\u060c \u0628\u064a\u0636\u060c \u0623\u0648 \u0645\u0639\u0643\u0631\u0648\u0646\u0629).<\/span><\/li>\n<\/ul>\n<h2><b>\u0644\u0627\u0643\u062a\u0648\u0632\u2026 \u0648\u0634 \u0627\u0644\u062d\u0644\u061f<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0627\u0639\u062a\u0627\u0642 \u064a\u0642\u0644\u0644 \u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0632 \u062c\u062f\u064b\u0627\u060c \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u064a\u0648\u0635\u0644 \u0623\u0642\u0644 \u0645\u0646 0.1 \u062c\u0645 \u0644\u0644\u062d\u0635\u0629 (\u062c\u0631\u0628 \u0627\u0644\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646 \u0648\u0627\u0644\u0634\u064a\u062f\u0631 \u0627\u0644\u0645\u0639\u062a\u0651\u0642 \u0643\u0628\u062f\u0627\u064a\u0629 \u0625\u0630\u0627 \u0641\u064a \u062d\u0633\u0627\u0633\u064a\u0629).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0628\u062f\u0623 \u0628\u062a\u062f\u0631\u062c \u0648\u0631\u0627\u0642\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0647\u0636\u0645\u060c \u0648\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062c\u0627\u0641\u0629 \u0627\u0644\u0623\u0642\u0644 \u0631\u0637\u0648\u0628\u0629.<\/span><\/li>\n<\/ul>\n<h2><b>\u0627\u0644\u0645\u0648\u0627\u0632\u0646\u0629 \u0645\u0639 \u0627\u0644\u0645\u062e\u0627\u0637\u0631:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/delta-medlab.com\/blog\/sodium-blood-test-and-its-benefits-for-body\/\">\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645<\/a>: \u0628\u0639\u0636 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 (\u062e\u0635\u0648\u0635\u064b\u0627 \u0627\u0644\u0632\u0631\u0642\u0627\u0621 \u0648\u0627\u0644\u0645\u0635\u0646\u0651\u0639\u0629) \u0645\u0644\u062d\u0647\u0627 \u0639\u0627\u0644\u064a\u061b \u062e\u0644\u0643 \u0639\u0644\u0649 \u062e\u064a\u0627\u0631\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0631\u0627\u0642\u0628 \u0627\u0644\u062d\u0635\u0629 \u0644\u0648 \u0641\u064a\u0647 \u0636\u063a\u0637.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629: \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0628\u062d\u062b\u064a\u0629 \u0645\u062e\u062a\u0644\u0637\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0644 \u0648\u0627\u0644\u0646\u0645\u0637 \u0627\u0644\u0639\u0627\u0645 (\u062e\u0636\u0627\u0631\u060c \u062d\u0628\u0648\u0628 \u0643\u0627\u0645\u0644\u0629\u060c \u062f\u0647\u0648\u0646 \u063a\u064a\u0631 \u0645\u0634\u0628\u0639\u0629) \u064a\u0642\u0644\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u064a\u0648\u0627\u0632\u0646 \u0627\u0644\u0635\u0648\u0631\u0629.<\/span><\/li>\n<\/ul>\n<h2><b>\u0643\u0645 \u0622\u0643\u0644 \u064a\u0648\u0645\u064a\u064b\u0627\u061f<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0646\u0642\u0637\u0629 \u0627\u0646\u0637\u0644\u0627\u0642: 60\u201390 \u062c\u0645 \u0645\u0646 \u0627\u0644\u062c\u0628\u0646 \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645 \u0628\u0627\u0644\u064a\u0648\u0645 \u0645\u0648\u0632\u0639\u0629 \u0639\u0644\u0649 \u0648\u062c\u0628\u062a\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b\u2014\u0647\u0630\u0627 \u064a\u0636\u064a\u0641 230\u2013370 \u0633\u0639\u0631\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627\u060c \u0632\u0648\u0651\u062f \u0623\u0648 \u0642\u0644\u0644 \u062d\u0633\u0628 \u0627\u0644\u0645\u064a\u0632\u0627\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062d\u0627\u0644\u0627\u062a \u062e\u0627\u0635\u0629: \u062a\u0627\u0631\u064a\u062e \u0642\u0644\u0628\u064a\u060c \u0636\u063a\u0637\u060c \u0623\u0648 \u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0645\u0631\u062a\u0641\u0639\u2014\u0642\u0644\u0644 \u0627\u0644\u062d\u0635\u0629 \u0648\u0648\u062c\u0651\u0647 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0643\u062b\u0631 \u0644\u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0648\u0627\u0633\u062a\u0634\u0631 \u0645\u062e\u062a\u0635 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629.<\/span><\/li>\n<\/ul>\n<h2><b>\u062a\u0648\u0642\u064a\u062a \u0627\u0644\u0623\u0643\u0644 \u062d\u0648\u0627\u0644\u064a\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646: \u0627\u0644\u062c\u0628\u0646 \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645 + \u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0633\u0631\u064a\u0639\u0629 (\u062e\u0628\u0632 \u0639\u0631\u0628\u064a\u060c \u062a\u0645\u0631) \u0644\u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u062c\u0644\u064a\u0643\u0648\u062c\u064a\u0646 \u0648\u062a\u0648\u0641\u064a\u0631 \u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u0644\u0628\u0646\u0627\u0621.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645: \u062c\u0628\u0646 \u0642\u0627\u0633\u064a \u0623\u0648 \u0644\u0628\u0646\u0629 \u0643\u0627\u0645\u0644\u0629\u2014\u0643\u0627\u0632\u064a\u0646 \u064a\u0634\u062a\u063a\u0644 \u0637\u0648\u0627\u0644 \u0627\u0644\u0644\u064a\u0644 \u0648\u064a\u0642\u0644\u0644 \u0627\u0644\u0647\u062f\u0645.<\/span><\/li>\n<\/ul>\n<h2><b>\u0623\u0641\u0643\u0627\u0631 \u0648\u062c\u0628\u0627\u062a \u0633\u0639\u0648\u062f\u064a\u0629 \u0639\u0645\u0644\u064a\u0629:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0641\u0637\u0648\u0631: \u062a\u0645\u064a\u0633 \u0645\u0639 \u0634\u064a\u062f\u0631 \u0623\u0648 \u062d\u0644\u0648\u0645 \u0645\u0634\u0648\u064a + \u0639\u0633\u0644 \u0623\u0648 \u0645\u0631\u0628\u0649 \u0644\u0631\u0641\u0639 \u0627\u0644\u0633\u0639\u0631\u0627\u062a + \u0634\u0627\u064a \u0628\u0627\u0644\u062d\u0644\u064a\u0628 \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0646\u0627\u0643: \u062a\u0645\u0631 \u062e\u0644\u0627\u0635 \u0645\u062d\u0634\u064a \u0628\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646 \u0645\u0628\u0634\u0648\u0631 (\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0645\u0639 \u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0641\u064a \u0644\u0642\u0645\u0629 \u0648\u062d\u062f\u0629).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u063a\u062f\u0627\u0621: \u0645\u0639\u0643\u0631\u0648\u0646\u0629 \u0628\u0648\u0645\u0648\u062f\u0648\u0631\u0648 \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646 \u0633\u062e\u064a \u0623\u0648 \u0643\u0628\u0633\u0629 \u062f\u062c\u0627\u062c \u0648\u062a\u064f\u0631\u0634 \u0645\u0648\u0632\u0627\u0631\u064a\u0644\u0627 \u0645\u0628\u0634\u0648\u0631\u0629 \u0648\u0642\u062a \u0627\u0644\u062a\u0642\u062f\u064a\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0628\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646: \u062a\u0648\u0633\u062a \u0628\u0631 \u0645\u0639 \u0627\u0644\u062c\u0628\u0646 \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645 \u0648\u0631\u0634\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 (\u0637\u0627\u0642\u0629 \u062b\u0627\u0628\u062a\u0629 \u0645\u0646 \u0645\u0632\u064a\u062c \u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u062f\u0647\u0648\u0646).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645: \u0644\u0628\u0646\u0629 \u0643\u0627\u0645\u0644\u0629 \u0645\u0639 \u0632\u0639\u062a\u0631 \u0648\u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 \u0648\u062e\u0628\u0632 \u0639\u0631\u0628\u064a \u0623\u0648 \u0628\u0631 (\u0643\u0627\u0632\u064a\u0646 \u0628\u0637\u064a\u0621 \u0627\u0644\u0647\u0636\u0645 \u064a\u0641\u064a\u062f \u0637\u0648\u0627\u0644 \u0627\u0644\u0644\u064a\u0644).<\/span><\/li>\n<\/ul>\n<h2><b>\u064a\u0648\u0645 \u0643\u0627\u0645\u0644 \u201c\u0633\u0639\u0651\u0641 \u0648\u0632\u0646\u0643\u201d (\u062a\u0642\u0631\u064a\u0628\u064a):<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0641\u0637\u0648\u0631: \u062a\u0645\u064a\u0633 + 40 \u062c\u0645 \u0634\u064a\u062f\u0631 (~160\u2013170 \u0633\u0639\u0631\u0629 \u0645\u0646 \u0627\u0644\u062c\u0628\u0646) + \u0639\u0633\u0644 \u0645\u0644\u0639\u0642\u062a\u064a\u0646 (~120 \u0633\u0639\u0631\u0629) + \u0634\u0627\u064a \u0628\u062d\u0644\u064a\u0628 \u0643\u0627\u0645\u0644 (~100\u2013150 \u0633\u0639\u0631\u0629).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0646\u0627\u0643 1: 3 \u062a\u0645\u0631\u0627\u062a \u0645\u062d\u0634\u064a\u0629 \u0628\u0640 20 \u062c\u0645 \u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646 (~80 \u0633\u0639\u0631\u0629 \u062c\u0628\u0646 + ~70\u201380 \u0633\u0639\u0631\u0629 \u062a\u0645\u0631).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u063a\u062f\u0627\u0621: \u0645\u0639\u0643\u0631\u0648\u0646\u0629 100 \u062c\u0645 \u0646\u064a\u0651 + \u0635\u0648\u0635 \u0637\u0645\u0627\u0637\u0645 + 30 \u062c\u0645 \u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646 (~120\u2013130 \u0633\u0639\u0631\u0629 \u062c\u0628\u0646) + 1 \u0645\u0644\u0639\u0642\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 (~120 \u0633\u0639\u0631\u0629).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0646\u0627\u0643 2: \u062a\u0648\u0633\u062a \u0642\u0645\u062d \u0643\u0627\u0645\u0644 + 30 \u062c\u0645 \u062c\u0628\u0646 \u0642\u0627\u0633\u064a + \u062d\u0641\u0646\u0629 \u0645\u0643\u0633\u0631\u0627\u062a (\u062f\u0647\u0648\u0646 \u063a\u064a\u0631 \u0645\u0634\u0628\u0639\u0629).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u0634\u0627\u0621: \u0628\u064a\u0636\u062a\u064a\u0646 \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 + 40 \u062c\u0645 \u0645\u0648\u0632\u0627\u0631\u064a\u0644\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0648\u0645\u0644\u064a\u062a \u0623\u0648 \u0627\u0644\u062e\u0636\u0627\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645: \u0644\u0628\u0646\u0629 \u0643\u0627\u0645\u0644\u0629 100 \u062c\u0645 \u0645\u0639 \u0632\u0639\u062a\u0631 \u0648\u0632\u064a\u062a \u0643\u0627\u0632\u064a\u0646 \u0628\u0637\u064a\u0621 \u0627\u0644\u0647\u0636\u0645.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0647\u0630\u0627 \u0627\u0644\u064a\u0648\u0645 \u063a\u0627\u0644\u0628\u064b\u0627 \u064a\u0631\u0641\u0639 \u0627\u0644\u0641\u0627\u0626\u0636 400:70 \u0633\u0639\u0631\u0629 \u062d\u0633\u0628 \u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0648\u064a\u062c\u064a\u0628 \u0646\u0637\u0627\u0642 \u0628\u0631\u0648\u062a\u064a\u0646 90\u2013130 \u062c\u0645 \u0645\u0639 \u0646\u0635\u064a\u0628 \u0645\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0647\u0648\u0645\u0641\u064a\u062f \u0644\u0644\u0628\u0646\u0627\u0621 \u0625\u0630\u0627 \u0641\u064a\u0647 \u0645\u0642\u0627\u0648\u0645\u0629 3\u20135 \u0623\u064a\u0627\u0645 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627.<\/span><\/p>\n<h2><b>\u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631 \u201c\u062c\u0628\u0646 \u0630\u0643\u064a\u201d\u061f<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0644\u0635\u0642: \u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u0628\u0631\u0648\u062a\u064a\u0646\/100 \u062c\u0645\u060c \u062f\u0647\u0648\u0646\/100 \u062c\u0645\u060c \u0648\u0635\u0648\u062f\u064a\u0648\u0645\/100 \u062c\u0645 (\u062f\u0648\u0631 \u0639\u0644\u0649 \u0643\u062b\u0627\u0641\u0629 \u0633\u0639\u0631\u064a\u0629 \u0645\u0639 \u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0639\u0644\u0649 \u0648\u0645\u0644\u062d \u0645\u062a\u0648\u0633\u0637).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0644\u0645\u0639\u062f\u0629: \u0627\u0644\u0645\u0639\u062a\u0651\u0642 \u0648\u0627\u0644\u0642\u0627\u0633\u064a \u0644\u0648 \u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0632 \u064a\u0632\u0639\u062c\u0643 \u0648\u0642\u0644\u0651\u0644 \u0627\u0644\u0645\u0635\u0646\u0651\u0639 \u0627\u0644\u0639\u0627\u0644\u064a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062e\u0644\u0637 \u0627\u0644\u062f\u0647\u0648\u0646: \u0648\u0627\u0632\u0646 \u0645\u0639 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0628\u0635\u0645\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/span><\/li>\n<\/ul>\n<h2><b>\u0623\u0633\u0626\u0644\u0629 \u0633\u0639\u0648\u062f\u064a\u0629 \u0634\u0627\u0626\u0639\u0629:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0647\u0644 \u0627\u0644\u062c\u0628\u0646 \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645 \u0627\u0644\u0643\u0627\u0645\u0644 \u201c\u064a\u0633\u0645\u0646 \u0628\u0633\u0631\u0639\u0629\u201d\u061f \u0646\u0639\u0645 \u0625\u0630\u0627 \u0641\u064a\u0647 \u0641\u0627\u0626\u0636 \u0644\u0643\u0646 \u0639\u0644\u0634\u0627\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0639\u0636\u0644\u064a\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u062f\u0647\u0646\u064a\u0629 \u0644\u0627\u0632\u0645 \u0645\u0642\u0627\u0648\u0645\u0629 \u0645\u0646\u062a\u0638\u0645\u0629 \u0648\u0646\u0648\u0645 \u0643\u0641\u0627\u064a\u0629 \u0648\u062a\u0648\u0632\u064a\u0639 \u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u064a\u0648\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062c\u0628\u0646 \u0648\u0627\u0644\u0636\u063a\u0637\u061f \u0631\u0627\u0642\u0628 \u0627\u0644\u0645\u0644\u062d \u0648\u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0627\u0631\u060c \u0648\u062e\u0630 \u062e\u064a\u0627\u0631\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0642\u0644 \u062a\u0635\u0646\u064a\u0639\u064b\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062c\u0628\u0646 \u0648<a href=\"https:\/\/delta-medlab.com\/blog\/%d8%a7%d9%84%d9%83%d9%88%d9%84%d9%8a%d8%b3%d8%aa%d8%b1%d9%88%d9%84-%d8%af%d9%84%d9%8a%d9%84%d9%83-%d8%a7%d9%84%d8%b4%d8%a7%d9%85%d9%84\/\">\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644<\/a>\u061f \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0645\u062e\u062a\u0644\u0637\u0629 \u0628\u0633 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u0645\u062a\u062e\u0645\u0651\u0631\u0629 \u0636\u0645\u0646 \u0646\u0645\u0637 \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0646\u0634\u0627\u0637 \u0628\u062f\u0646\u064a \u0645\u0627 \u062a\u0628\u0627\u0646 \u0645\u0631\u062a\u0641\u0639\u0629 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0639\u0646\u062f \u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0627\u0643\u062a\u0648\u0632\u061f \u062c\u0631\u0628 \u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646 \u0648\u0634\u064a\u062f\u0631 \u0645\u0639\u062a\u0651\u0642 \u0623\u0648\u0644\u064b\u0627 \u0648\u062a\u062f\u0631\u0651\u062c \u0628\u0627\u0644\u0643\u0645\u064a\u0627\u062a.<\/span><\/li>\n<\/ul>\n<h2><b>\u062e\u0637\u0629 \u062a\u0635\u0639\u064a\u062f \u0623\u0633\u0628\u0648\u0639\u064a\u0629:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0633\u0628\u0648\u0639 1: \u0623\u0636\u0641 40\u201360 \u062c\u0645 \u062c\u0628\u0646 \u0643\u0627\u0645\u0644 \u064a\u0648\u0645\u064a\u064b\u0627 \u0639\u0644\u0649 \u0633\u0646\u0627\u0643\u064a\u0646\u060c \u0648\u0627\u0633\u062a\u0647\u062f\u0641 +0.2\u20130.3 \u0643\u062c\u0645 \u0628\u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0633\u0628\u0648\u0639 2\u20133: \u0644\u0648 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0628\u0637\u064a\u0626\u0629\u060c \u0632\u0648\u0651\u062f 20\u201330 \u062c\u0645 \u062c\u0628\u0646 \u0623\u0648 \u0645\u0644\u0639\u0642\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 \u0625\u0636\u0627\u0641\u064a\u0629 \u0628\u0627\u0644\u064a\u0648\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0633\u0628\u0648\u0639 4+: \u062b\u0628\u0651\u062a \u0627\u0644\u0641\u0627\u0626\u0636 \u0627\u0644\u0644\u064a \u064a\u062d\u0642\u0642 +0.25\u20130.5 \u0643\u062c\u0645\/\u0623\u0633\u0628\u0648\u0639\u060c \u0648\u0639\u062f\u0651\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0648\u0631\u0627\u0642\u0628 \u0645\u062d\u064a\u0637 \u0627\u0644\u062e\u0635\u0631.<\/span><\/li>\n<\/ul>\n<h2><b>\u062a\u0641\u0627\u0635\u064a\u0644 \u063a\u0630\u0627\u0626\u064a\u0629 \u0623\u0639\u0645\u0642:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0643\u0627\u0632\u064a\u0646 \u064a\u0647\u064a\u0645\u0646 \u0641\u064a \u0627\u0644\u062c\u0628\u0646 \u0648\u064a\u0639\u0637\u064a \u0625\u0637\u0644\u0627\u0642 \u0623\u0645\u064a\u0646\u0648 \u0628\u0637\u064a\u0621 \u0648\u0647\u0648 \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u064a\u0644 \u0648\u0627\u0644\u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0628\u062f\u0648\u0646 \u0623\u0643\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0635\u0641\u0648\u0641\u0629 \u0627\u0644\u0623\u0644\u0628\u0627\u0646: \u062a\u0622\u0632\u0631 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u064a\u063a\u064a\u0631 \u0623\u062b\u0631 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0639\u0632\u0648\u0644\u0629 \u0648\u0647\u0630\u0627 \u062c\u0632\u0621 \u0645\u0646 \u062a\u0641\u0633\u064a\u0631 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0627\u0644\u0643\u0627\u0645\u0644\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u062e\u0645\u0631 \u0642\u062f \u064a\u062f\u0639\u0645 \u0645\u0624\u0634\u0631\u0627\u062a \u0635\u062d\u064a\u0629 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631\u060c \u0644\u0643\u0646 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0642\u0627\u0637\u0639\u0629 \u0645\u062d\u062f\u0648\u062f\u0629 \u062e\u0644\u0643 \u0645\u0639\u062a\u062f\u0644 \u0648\u0645\u062a\u0646\u0648\u0651\u0639.<\/span><\/li>\n<\/ul>\n<h2><b>\u0623\u062e\u0637\u0627\u0621 \u0634\u0627\u0626\u0639\u0629:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0634\u0631\u0627\u0626\u062d \u0627\u0644\u0645\u0635\u0646\u0651\u0639\u0629 \u0643\u062e\u064a\u0627\u0631 \u0623\u0633\u0627\u0633\u064a: \u063a\u0627\u0644\u0628\u064b\u0627 \u0635\u0648\u062f\u064a\u0648\u0645 \u0648\u0645\u0636\u0627\u0641\u0627\u062a \u0623\u0639\u0644\u0649 \u062e\u0644\u0647\u0627 \u0627\u0633\u062a\u062b\u0646\u0627\u0621 \u0648\u0644\u064a\u0633 \u0642\u0627\u0639\u062f\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0625\u0647\u0645\u0627\u0644 \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641: \u0645\u0647\u0645 \u0644\u0644\u0647\u0636\u0645 \u0648\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0645\u0639 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0633\u0639\u0631\u0627\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0632\u064a\u0627\u062f\u0629 \u0633\u0639\u0631\u0627\u062a \u0641\u062c\u0627\u0626\u064a\u0629: \u0627\u0644\u0623\u0641\u0636\u0644 \u062a\u0635\u0639\u064a\u062f \u062a\u062f\u0631\u064a\u062c\u064a \u0644\u062a\u0641\u0627\u062f\u064a \u0646\u0641\u062e\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u062f\u0647\u0646\u064a\u0629 \u0633\u0631\u064a\u0639\u0629.<\/span><\/li>\n<\/ul>\n<h2><b>\u0645\u062a\u0649 \u0623\u0639\u062f\u0644 \u0627\u0644\u062e\u0637\u0629\u061f<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0648 <a href=\"https:\/\/delta-medlab.com\/blog\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d8%b1%d8%aa%d9%81%d8%a7%d8%b9-%d8%a7%d9%84%d8%b6%d8%ba%d8%b7\/\">\u0627\u0631\u062a\u0641\u0639 \u0627\u0644\u0636\u063a\u0637<\/a>\u060c \u062a\u063a\u064a\u0651\u0631\u062a \u062f\u0647\u0648\u0646 \u0627\u0644\u062f\u0645\u060c \u0623\u0648 \u0638\u0647\u0631\u062a \u0645\u0634\u0627\u0643\u0644 \u0647\u0636\u0645\u064a\u0629 (\u062e\u0641\u0651\u0636 \u0627\u0644\u0643\u0645\u064a\u0629\u060c \u0628\u062f\u0651\u0644 \u0644\u0623\u0646\u0648\u0627\u0639 \u0623\u0642\u0644 \u0645\u0644\u062d\u064b\u0627\u060c \u062c\u0631\u0651\u0628 \u0627\u0644\u0645\u0639\u062a\u0651\u0642\u060c \u0648\u0648\u0632\u0651\u0639 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u064a\u0648\u0645).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0648 \u0627\u0644\u0648\u0632\u0646 \u062b\u0627\u0628\u062a \u0623\u0633\u0628\u0648\u0639\u064a\u0646: \u0623\u0636\u0641 150\u2013200 \u0633\u0639\u0631\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u062b\u0644\u0627\u064b 30 \u062c\u0645 \u062c\u0628\u0646 \u0642\u0627\u0633\u064a \u0623\u0648 \u0645\u0644\u0639\u0642\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 \u062b\u0645 \u0642\u064a\u0651\u0645 \u0628\u0639\u062f \u0623\u0633\u0628\u0648\u0639.<\/span><\/li>\n<\/ul>\n<h2><b>\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0634\u0631\u064a\u0643\u0643 \u0641\u064a \u0631\u062d\u0644\u062a\u0643:<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u062a\u0639\u0628\u062a \u0645\u0646 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0648\u062d\u0627\u0628 \u062a\u0639\u0631\u0641 \u0633\u0628\u0628 \u0639\u062f\u0645 \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646\u0643 \u062a\u0642\u062f\u0631 \u062a\u0631\u0627\u062c\u0639 \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0639\u0646\u062f\u0647\u0645 \u0641\u062d\u0648\u0635\u0627\u062a \u062f\u0642\u064a\u0642\u0629 \u0644\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u064a\u0639\u0637\u0648\u0646\u0643 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u064a\u0647\u0627 \u0646\u0635\u0627\u0626\u062d \u0645\u062e\u0635\u0635\u0629 \u0644\u062d\u0627\u0644\u062a\u0643.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0631\u0642\u0645 \u0627\u0644\u0645\u0648\u062d\u062f\/\u0648\u0627\u062a\u0633\u0627\u0628: 920022723<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a: info@delta-medlab.com<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644: \u0627\u0644\u0633\u0628\u062a\u2013\u0627\u0644\u062e\u0645\u064a\u0633 6\u0635\u201312\u0645\u060c \u0627\u0644\u062c\u0645\u0639\u0629 1\u0645\u201310\u0645<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0639\u0646\u0648\u0627\u0646 \u0627\u0644\u0631\u0626\u064a\u0633\u064a: \u0634\u0627\u0631\u0639 \u0646\u062c\u0631\u0627\u0646\u060c \u0638\u0647\u0631\u0629 \u0644\u0628\u0646\u060c \u0627\u0644\u0631\u064a\u0627\u0636\u060c \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u0645\u0639 \u062a\u0648\u0641\u0631 \u0641\u0631\u0648\u0639 \u0639\u062f\u064a\u062f\u0629 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0639\u0628\u0631 \u0635\u0641\u062d\u0629 \u0627\u0644\u0641\u0631\u0648\u0639 \u0639\u0644\u064a \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u062a\u0627\u0644\u064a : <\/span><a href=\"https:\/\/www.delta-medlab.com\/branches\"><span style=\"font-weight: 400;\">\u0641\u0631\u0648\u0639 \u062f\u0644\u062a\u0627<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0645\u0644\u0627\u062d\u0638\u0629: \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0645\u062a\u0627\u062d\u0629 \u0644\u0633\u062d\u0628 \u0627\u0644\u0639\u064a\u0646\u0627\u062a \u0628\u062f\u0648\u0646 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u062a\u0632\u0648\u0631 \u0627\u0644\u0641\u0631\u0639 \u0639\u0628\u0631 \u0646\u0641\u0633 \u0627\u0644\u0631\u0642\u0645 \u0627\u0644\u0645\u0648\u062d\u062f\/\u0627\u0644\u0648\u0627\u062a\u0633\u0627\u0628 920022723 \u0644\u0644\u062d\u062c\u0632<\/span><span style=\"font-weight: 400;\"> \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0644\u0645\u0648\u0627\u0639\u064a\u062f \u062a\u062d\u0627\u0644\u064a\u0644 \u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644: \u0635\u0648\u0631\u0629 \u062f\u0645 \u0643\u0627\u0645\u0644\u0629\u060c \u0648\u0638\u0627\u0626\u0641 \u0643\u0644\u0649 \u0648\u0643\u0628\u062f\u060c \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D \u0648B12\u060c \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0640\u0646\u060c \u0648\u0633\u0643\u0631 \u0635\u0627\u0626\u0645 \u0648\u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a \u062d\u0633\u0628 \u062a\u0648\u0635\u064a\u0629 \u0637\u0628\u064a\u0628\u0643.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0628\u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u062c\u0628\u0646 \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645 \u064a\u062e\u062f\u0645 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u201c\u0628\u0627\u0644\u0630\u0648\u0642\u201d: \u0633\u0639\u0631\u0627\u062a \u0639\u0627\u0644\u064a\u0629\u060c \u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u062a\u0648\u0627\u0632\u0646\u060c \u0648\u0643\u0627\u0632\u064a\u0646 \u0634\u063a\u0651\u0627\u0644 \u0637\u0648\u0644 \u0627\u0644\u0644\u064a\u0644\u2014\u0628\u0633 \u0644\u0627\u0632\u0645 \u0625\u062f\u0627\u0631\u0629 \u0630\u0643\u064a\u0629 \u0644\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0643\u0645\u064a\u0629\u060c \u0648\u0645\u0648\u0627\u0632\u0646\u0629 \u0645\u0639 \u062f\u0647\u0648\u0646 \u063a\u064a\u0631 \u0645\u0634\u0628\u0639\u0629 \u0648\u062e\u0636\u0627\u0631 \u0648\u062d\u0628\u0648\u0628 \u0643\u0627\u0645\u0644\u0629 \u0639\u0634\u0627\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0635\u062d\u064a\u0629 \u0648\u0645\u0633\u062a\u062f\u0627\u0645\u0629. \u0648\u0645\u0639 \u062a\u062e\u0637\u064a\u0637 \u0628\u0633\u064a\u0637 \u0648\u0645\u0642\u0627\u0648\u0645\u0629 \u0645\u0646\u062a\u0638\u0645\u0629 \u0648\u0646\u0648\u0645 \u0643\u0641\u0627\u064a\u0629\u060c \u0628\u064a\u0643\u0648\u0646 \u0627\u0644\u062c\u0628\u0646 \u0627\u0644\u0643\u0627\u0645\u0644 \u0639\u0646\u0635\u0631 \u0630\u0643\u064a \u0641\u064a \u0623\u064a \u062e\u0637\u0629 \u201c\u0633\u0639\u0651\u0641 \u0648\u0632\u0646\u0643\u201d \u0628\u062f\u0648\u0646 \u0645\u0627 \u062a\u062a\u062e\u0644\u0649 \u0639\u0646 \u0637\u0639\u0645 \u0633\u0641\u0631\u062a\u0646\u0627 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0627\u0644\u0623\u0635\u064a\u0644\u0629.<\/span><\/p>\n<h2><b>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.healthline.com\/nutrition\/casein-protein-is-highly-underrated\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Why Casein Is One of The Best Proteins You Can Take \u2013 Healthline<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-casein\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Casein: Benefits, Downsides, Dosage, and More \u2013 Healthline<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7451833\/\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Pre-sleep casein protein ingestion: new paradigm in post-exercise recovery \u2013 PMC<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/mcpress.mayoclinic.org\/dairy-health\/full-fat-dairy-foods-and-cardiovascular-disease-is-there-a-connection\/\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Full-fat dairy foods and cardiovascular disease: Is there a connection? \u2013 Mayo Clinic Press<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6014779\/\" rel=\"nofollow\"><span style=\"font-weight: 400;\">The dairy fat paradox: Whole dairy products may be healthier than once thought\u00a0 PMC<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/milk.co.uk\/nutritional-composition-of-dairy\/cheese\/\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Cheese \u2013 The Nutritional Composition of Dairy (\u062c\u062f\u0627\u0648\u0644 \u0633\u0639\u0631\u0627\u062a \u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0623\u062c\u0628\u0627\u0646)<\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0646 \u0631\u064a\u062d\u0629 \u0627\u0644\u062a\u0645\u064a\u0633 \u0623\u0648\u0644 \u0627\u0644\u0635\u0628\u062d \u0645\u0639 \u0627\u0644\u0634\u0627\u064a \u0628\u0627\u0644\u062d\u0644\u064a\u0628\u060c \u0644\u0642\u0631\u0645\u0634\u0629 \u0627\u0644\u0634\u064a\u062f\u0631 \u0639\u0644\u0649 \u0627\u0644\u0628\u064a\u0636\u060c \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u064a\u0646 \u064a\u0631\u0628\u0637\u0648\u0646 \u0644\u062d\u0638\u0627\u062a \u0627\u0644\u062f\u0641\u0621 \u0627\u0644\u0639\u0627\u0626\u0644\u064a\u0629 \u0628\u0637\u0639\u0645 \u0627\u0644\u062c\u0628\u0646 \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u0633\u0641\u0631\u0629\u060c \u0648\u062e\u0635\u0648\u0635\u064b\u0627 \u064a\u0639\u0637\u064a \u0648\u062c\u0628\u0629 \u062f\u0633\u0645\u0629 \u0648\u0645\u0634\u0628\u0639\u0629 \u0645\u0646 \u0623\u0648\u0644 \u0644\u0642\u0645\u0629 \u0648\u0625\u0630\u0627 \u0627\u0644\u0647\u062f\u0641 \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646 \u0639\u0644\u0649 \u0623\u0635\u0648\u0644\u0647 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062d\u0633\u0648\u0628\u0629 \u0641\u0627\u0644\u062c\u0628\u0646 \u0627\u0644\u0643\u0627\u0645\u0644 \u064a\u0634\u062a\u063a\u0644 \u0643\u0648\u0631\u0642\u0629 \u0631\u0627\u0628\u062d\u0629: \u0633\u0639\u0631\u0627\u062a \u0639\u0627\u0644\u064a\u0629\u060c \u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u062d\u062a\u0631\u0645\u060c \u0648\u0643\u0627\u0632\u064a\u0646 \u064a\u0647\u0636\u0645 \u0639\u0644\u0649 \u0631\u0648\u0627\u0642 \u0648\u0643\u0644\u0647\u0627 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12511,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[298],"tags":[],"class_list":["post-12510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-298"],"acf":[],"_links":{"self":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/12510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/comments?post=12510"}],"version-history":[{"count":0,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/12510\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/media\/12511"}],"wp:attachment":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/media?parent=12510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/categories?post=12510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/tags?post=12510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}