{"id":12853,"date":"2025-09-29T09:25:13","date_gmt":"2025-09-28T19:25:13","guid":{"rendered":"https:\/\/delta-medlab.com\/blog\/?p=12853"},"modified":"2026-10-19T09:40:37","modified_gmt":"2026-10-18T19:40:37","slug":"%d8%a3%d9%83%d9%84%d8%a7%d8%aa-%d8%b3%d8%b9%d9%88%d8%af%d9%8a%d8%a9-%d8%aa%d8%ae%d9%84%d9%91%d9%8a-%d8%a7%d9%84%d9%86%d8%ad%d8%a7%d9%81%d8%a9","status":"publish","type":"post","link":"https:\/\/delta-medlab.com\/blog\/%d8%a3%d9%83%d9%84%d8%a7%d8%aa-%d8%b3%d8%b9%d9%88%d8%af%d9%8a%d8%a9-%d8%aa%d8%ae%d9%84%d9%91%d9%8a-%d8%a7%d9%84%d9%86%d8%ad%d8%a7%d9%81%d8%a9\/","title":{"rendered":"\u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0628\u0627\u0644\u0623\u0643\u0644\u0627\u062a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629: \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0641\u062d\u0648\u0635 \u0648\u062e\u0637\u0629 \u064a\u0648\u0645\u064a\u0629 \u0645\u062d\u0633\u0648\u0628\u0629"},"content":{"rendered":"<p>\u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0627\u0644\u062d\u0645\u064a\u0627\u062a \u064a\u062f\u0648\u0631 \u062d\u0648\u0644 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0644\u0643\u0646\u0651 \u0646\u0633\u0628\u0629 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0639\u0643\u0633: \u0646\u062d\u0627\u0641\u0629 \u062a\u0624\u062b\u0631 \u0641\u064a \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0645\u0638\u0647\u0631\u060c \u0648\u0642\u062f \u062a\u062e\u0641\u064a \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0633\u0628\u0628\u064b\u0627 \u0637\u0628\u064a\u064b\u0651\u0627 \u064a\u062d\u062a\u0627\u062c \u062a\u0634\u062e\u064a\u0635\u064b\u0627. \u0648\u0641\u064a \u0627\u0644\u0645\u0633\u062d \u0627\u0644\u0648\u0637\u0646\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a \u0644\u0639\u0627\u0645 2013\u0645\u060c \u0628\u0644\u063a\u062a \u0646\u0633\u0628\u0629 \u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 <strong>7.4% \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644 \u06486.4% \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621<\/strong>.<\/p>\n<p>\u064a\u062c\u064a\u0628 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0639\u0646 \u062b\u0644\u0627\u062b\u0629 \u0623\u0633\u0626\u0644\u0629 \u0628\u0627\u0644\u062a\u0631\u062a\u064a\u0628: <strong>\u0645\u062a\u0649 \u062a\u0643\u0648\u0646 \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0645\u0634\u0643\u0644\u0629 \u0637\u0628\u064a\u0629\u061f \u0648\u0645\u0627 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0633\u062a\u0628\u0639\u0627\u062f\u0647\u0627 \u0642\u0628\u0644 \u0623\u064a \u062e\u0637\u0629 \u063a\u0630\u0627\u0626\u064a\u0629\u061f \u0648\u0643\u064a\u0641 \u062a\u0632\u064a\u062f \u0648\u0632\u0646\u0643 \u0628\u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0632\u064a\u0627\u062f\u0629 \u0635\u062d\u064a\u0629 \u0645\u062d\u0633\u0648\u0628\u0629\u061f<\/strong><\/p>\n<h2>\u0645\u062a\u0649 \u062a\u0643\u0648\u0646 \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0645\u0634\u0643\u0644\u0629 \u0637\u0628\u064a\u0629\u061f<\/h2>\n<p>\u062a\u0639\u062a\u0645\u062f \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 <strong>\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645<\/strong> (\u0627\u0644\u0648\u0632\u0646 \u0628\u0627\u0644\u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645 \u0645\u0642\u0633\u0648\u0645\u064b\u0627 \u0639\u0644\u0649 \u0645\u0631\u0628\u0651\u0639 \u0627\u0644\u0637\u0648\u0644 \u0628\u0627\u0644\u0645\u062a\u0631) \u0623\u062f\u0627\u0629\u064b \u0623\u0648\u0644\u064a\u0629:<\/p>\n<table>\n<thead>\n<tr>\n<th>\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645<\/th>\n<th>\u0627\u0644\u062a\u0635\u0646\u064a\u0641<\/th>\n<th>\u0627\u0644\u062f\u0644\u0627\u0644\u0629<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>18.5 \u2013 24.9<\/td>\n<td>\u0648\u0632\u0646 \u0637\u0628\u064a\u0639\u064a<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0623\u0642\u0644 \u0645\u0646 18.5<\/strong><\/td>\n<td>\u0646\u0642\u0635 \u0648\u0632\u0646<\/td>\n<td>\u064a\u0633\u062a\u062d\u0642 \u062a\u0642\u064a\u064a\u0645\u064b\u0627\u060c \u0648\u0628\u062e\u0627\u0635\u0629 \u0645\u0639 \u0623\u0639\u0631\u0627\u0636<\/td>\n<\/tr>\n<tr>\n<td>\u0623\u0642\u0644 \u0645\u0646 17<\/td>\n<td>\u0646\u062d\u0627\u0641\u0629 \u0645\u062a\u0648\u0633\u0637\u0629<\/td>\n<td>\u062e\u0637\u0648\u0631\u0629 \u0635\u062d\u064a\u0629 \u0623\u0639\u0644\u0649<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0623\u0642\u0644 \u0645\u0646 16<\/strong><\/td>\n<td>\u0646\u062d\u0627\u0641\u0629 \u0634\u062f\u064a\u062f\u0629<\/td>\n<td>\u062a\u0635\u0641\u0647\u0627 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0628\u0623\u0646\u0647\u0627 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0640\u00ab\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u062e\u0637\u0631 \u0627\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u0635\u062d\u0629 \u0648\u0636\u0639\u0641 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u062e\u0645\u0648\u0644\u060c \u0628\u0644 \u0648\u0627\u0644\u0648\u0641\u0627\u0629\u00bb<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u0648\u064a\u0645\u0643\u0646\u0643 <a href=\"https:\/\/delta-medlab.com\/blog\/calculator\/body-mass-index\/\">\u062d\u0633\u0627\u0628 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u062c\u0633\u0645\u0643<\/a> \u0623\u0648 <a href=\"https:\/\/delta-medlab.com\/blog\/calculator\/ideal-weight\/\">\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0637\u0648\u0644\u0643<\/a> \u0628\u0627\u0644\u062d\u0627\u0633\u0628\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0648\u0646\u0629.<\/p>\n<p><strong>\u0648\u062a\u0646\u0628\u064a\u0647 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646:<\/strong> \u0647\u0630\u0647 \u0627\u0644\u062d\u062f\u0648\u062f \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0641\u0642\u0637. \u0623\u0645\u0627 \u0645\u0646 \u0647\u0645 \u062f\u0648\u0646 18 \u0633\u0646\u0629 \u0641\u064a\u064f\u0642\u064a\u064e\u0651\u0645\u0648\u0646 \u0628\u0645\u0646\u062d\u0646\u064a\u0627\u062a \u0645\u0624\u0634\u0631 \u0627\u0644\u0643\u062a\u0644\u0629 \u0628\u062d\u0633\u0628 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062c\u0646\u0633 \u0644\u062f\u0649 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/p>\n<h3>\u0644\u0645\u0627\u0630\u0627 \u064a\u0647\u0645\u0651 \u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646\u061f<\/h3>\n<p>\u0641\u064a \u062a\u062d\u0644\u064a\u0644 \u0636\u062e\u0645 \u0646\u064f\u0634\u0631 \u0641\u064a \u0645\u062c\u0644\u0629 <em>The Lancet<\/em> \u0639\u0627\u0645 2016\u0645\u060c \u0634\u0645\u0644 239 \u062f\u0631\u0627\u0633\u0629 \u0623\u062a\u0631\u0627\u0628\u064a\u0629\u060c \u0643\u0627\u0646\u062a \u0627\u0644\u0648\u0641\u064a\u0627\u062a \u0645\u0646 \u0643\u0644 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0641\u064a \u0623\u062f\u0646\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647\u0627 \u0639\u0646\u062f \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0628\u064a\u0646 20 \u064825. \u0648\u0627\u0631\u062a\u0641\u0639 \u062e\u0637\u0631 \u0627\u0644\u0648\u0641\u0627\u0629 \u0628\u0646\u062d\u0648 <strong>51%<\/strong> \u0644\u062f\u0649 \u0645\u0646 \u064a\u062a\u0631\u0627\u0648\u062d \u0645\u0624\u0634\u0631\u0647\u0645 \u0628\u064a\u0646 15 \u064818.5. \u0648\u064a\u064f\u0636\u0627\u0641 \u0625\u0644\u0649 \u0630\u0644\u0643 \u0645\u0627 \u062a\u0630\u0643\u0631\u0647 \u0647\u064a\u0626\u0629 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0628\u0631\u064a\u0637\u0627\u0646\u064a\u0629 \u0645\u0646 \u0623\u0646\u0651 \u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646 \u0642\u062f \u064a\u0639\u0646\u064a \u0646\u0642\u0635\u064b\u0627 \u0641\u064a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646\u060c \u0648\u0636\u0639\u0641\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0639\u0629\u060c \u0648\u0647\u0634\u0627\u0634\u0629 \u0641\u064a \u0627\u0644\u0639\u0638\u0627\u0645.<\/p>\n<h2>\u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u0646\u062d\u0627\u0641\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628<\/th>\n<th>\u0646\u062d\u0627\u0641\u0629 \u062a\u0633\u062a\u062d\u0642 \u062a\u0642\u064a\u064a\u0645\u064b\u0627 \u0637\u0628\u064a\u064b\u0651\u0627<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0645\u0633\u062a\u0645\u0631\u0629 \u0645\u0646\u0630 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0648\u062b\u0627\u0628\u062a\u0629<\/td>\n<td><strong>\u0641\u0642\u062f\u0627\u0646 \u0648\u0632\u0646 \u062c\u062f\u064a\u062f<\/strong> \u062f\u0648\u0646 \u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0627\u0644\u0623\u0643\u0644 \u0623\u0648 \u0627\u0644\u0646\u0634\u0627\u0637<\/td>\n<\/tr>\n<tr>\n<td>\u062a\u0627\u0631\u064a\u062e \u0639\u0627\u0626\u0644\u064a \u0644\u0628\u0646\u064a\u0629 \u0646\u062d\u064a\u0644\u0629<\/td>\n<td>\u0641\u0642\u062f\u0627\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 5% \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u062e\u0644\u0627\u0644 6 \u0625\u0644\u0649 12 \u0634\u0647\u0631\u064b\u0627 \u062f\u0648\u0646 \u0633\u0628\u0628<\/td>\n<\/tr>\n<tr>\n<td>\u0637\u0627\u0642\u0629 \u062c\u064a\u062f\u0629 \u0648\u0641\u062d\u0648\u0635 \u0637\u0628\u064a\u0639\u064a\u0629<\/td>\n<td>\u0625\u0631\u0647\u0627\u0642\u060c \u0623\u0648 \u062e\u0641\u0642\u0627\u0646\u060c \u0623\u0648 \u062a\u0639\u0631\u0651\u0642\u060c \u0623\u0648 \u0625\u0633\u0647\u0627\u0644\u060c \u0623\u0648 \u0639\u0637\u0634 \u0648\u0643\u062b\u0631\u0629 \u062a\u0628\u0648\u0651\u0644<\/td>\n<\/tr>\n<tr>\n<td>\u0634\u0647\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0629<\/td>\n<td>\u062d\u0631\u0627\u0631\u0629 \u0644\u064a\u0644\u064a\u0629\u060c \u0623\u0648 \u0633\u0639\u0627\u0644 \u0645\u0632\u0645\u0646\u060c \u0623\u0648 \u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u0623\u0633\u0628\u0627\u0628 \u064a\u062c\u0628 \u0627\u0633\u062a\u0628\u0639\u0627\u062f\u0647\u0627<\/h2>\n<h3>\u0641\u0631\u0637 \u0646\u0634\u0627\u0637 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/h3>\n<p>\u064a\u0631\u0641\u0639 \u0627\u0644\u0623\u064a\u0636 \u0641\u064a\u064f\u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646 \u0631\u063a\u0645 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u062c\u064a\u062f \u0623\u0648 \u0627\u0644\u0632\u0627\u0626\u062f\u060c \u0648\u064a\u0635\u062d\u0628\u0647 \u063a\u0627\u0644\u0628\u064b\u0627 \u062e\u0641\u0642\u0627\u0646 \u0648\u0631\u0639\u0634\u0629 \u0648\u062a\u0639\u0631\u0651\u0642 \u0648\u0642\u0644\u0642 \u0648\u0639\u062f\u0645 \u062a\u062d\u0645\u0651\u0644 \u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/p>\n<h3>\u0627\u0644\u0633\u0643\u0631\u064a \u063a\u064a\u0631 \u0627\u0644\u0645\u0636\u0628\u0648\u0637<\/h3>\n<p>\u064a\u0641\u0642\u062f \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632 \u0641\u064a \u0627\u0644\u0628\u0648\u0644 \u0641\u064a\u0641\u0642\u062f \u0645\u0639\u0647 \u0633\u0639\u0631\u0627\u062a\u060c \u0648\u064a\u0635\u062d\u0628\u0647 \u0639\u0637\u0634 \u0648\u0643\u062b\u0631\u0629 \u062a\u0628\u0648\u0651\u0644 \u0648\u0625\u0631\u0647\u0627\u0642.<\/p>\n<h3>\u0627\u0644\u062f\u0627\u0621 \u0627\u0644\u0628\u0637\u0646\u064a (\u0627\u0644\u0633\u064a\u0644\u064a\u0627\u0643)<\/h3>\n<p>\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0646\u0627\u0639\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u062a\u064f\u062a\u0644\u0641 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0641\u062a\u0636\u0639\u0641 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635. \u0648\u0647\u0648 \u0623\u0634\u064a\u0639 \u0641\u064a \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0645\u0645\u0627 \u064a\u064f\u0638\u0646: \u0641\u0641\u064a \u0645\u0633\u062d \u0645\u062f\u0631\u0633\u064a \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636 \u0628\u064a\u0646 2014 \u06482016\u0645\u060c \u062a\u0628\u064a\u0651\u0646 \u0648\u062c\u0648\u062f \u0627\u0644\u062f\u0627\u0621 \u0627\u0644\u0628\u0637\u0646\u064a \u0644\u062f\u0649 <strong>1.5% \u0645\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 (\u0637\u0641\u0644 \u0645\u0646 \u0643\u0644 67)<\/strong>. \u0648\u0644\u0630\u0644\u0643 \u064a\u0633\u062a\u062d\u0642 \u0627\u0644\u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0641\u064a \u0643\u0644 \u0646\u062d\u0627\u0641\u0629 \u063a\u064a\u0631 \u0645\u0641\u0633\u064e\u0651\u0631\u0629.<\/p>\n<h3>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0648\u0633\u0648\u0621 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635<\/h3>\n<p>\u0643\u0645\u0631\u0636 \u0643\u0631\u0648\u0646 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u062a\u0642\u0631\u062d\u064a\u060c \u0648\u062a\u0638\u0647\u0631 \u0628\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0628\u0637\u0646 \u0648\u0625\u0633\u0647\u0627\u0644 \u0645\u0632\u0645\u0646 \u0648\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632.<\/p>\n<h3>\u0627\u0644\u0639\u062f\u0648\u0649 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0648\u0627\u0644\u0623\u0648\u0631\u0627\u0645<\/h3>\n<p>\u0643\u0627\u0644\u0633\u0644 \u0648\u0628\u0639\u0636 \u0627\u0644\u0639\u062f\u0648\u0649 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0623\u0648\u0631\u0627\u0645. \u0648\u062a\u064f\u0633\u062a\u062d\u0636\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0639\u0646\u062f \u0641\u0642\u062f\u0627\u0646 \u0648\u0632\u0646 \u062c\u062f\u064a\u062f \u0645\u0639 \u062d\u0631\u0627\u0631\u0629 \u0623\u0648 \u062a\u0639\u0631\u0651\u0642 \u0644\u064a\u0644\u064a \u0623\u0648 \u0633\u0639\u0627\u0644 \u0645\u0633\u062a\u0645\u0631\u060c \u0648\u0628\u062e\u0627\u0635\u0629 \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0651\u0645 \u0641\u064a \u0627\u0644\u0633\u0646\u0651.<\/p>\n<h3>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u0644<\/h3>\n<p>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642 \u064a\u064f\u0636\u0639\u0641\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629. <strong>\u0648\u0625\u0630\u0627 \u0627\u0631\u062a\u0628\u0637 \u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646 \u0628\u0642\u0644\u0642 \u0645\u0646 \u0627\u0644\u0623\u0643\u0644 \u0623\u0648 \u0645\u0646 \u0635\u0648\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0623\u0648 \u0628\u062a\u0642\u064a\u064a\u062f \u0645\u062a\u0639\u0645\u0651\u062f \u0644\u0644\u0637\u0639\u0627\u0645\u060c \u0641\u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u062a\u0642\u064a\u064a\u0645 \u0637\u0628\u064a \u0648\u0646\u0641\u0633\u064a \u0645\u062a\u062e\u0635\u0635<\/strong>\u060c \u0644\u0627 \u062e\u0637\u0629 \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646 \u0645\u0646\u0632\u0644\u064a\u0629.<\/p>\n<h3>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0645\u0646\u0628\u0651\u0647\u0627\u062a<\/h3>\n<p>\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u062a\u064f\u0636\u0639\u0641 \u0627\u0644\u0634\u0647\u064a\u0629\u060c \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629.<\/p>\n<h3>\u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0631\u062a\u0641\u0639<\/h3>\n<p>\u0648\u0647\u064a \u0623\u0634\u064a\u0639 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642\u060c \u0648\u0644\u0627 \u062a\u0639\u0646\u064a \u0645\u0631\u0636\u064b\u0627. \u0644\u0643\u0646\u0647\u0627 \u062a\u064f\u0642\u0628\u0644 \u062a\u0634\u062e\u064a\u0635\u064b\u0627 \u0628\u0639\u062f \u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0645\u0627 \u0633\u0628\u0642 \u062d\u064a\u0646 \u062a\u0648\u062c\u062f \u0623\u0639\u0631\u0627\u0636.<\/p>\n<h2>\u0627\u0644\u0641\u062d\u0648\u0635 \u0627\u0644\u0645\u062e\u0628\u0631\u064a\u0629 \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0629<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u0627\u0644\u0641\u062d\u0635<\/th>\n<th>\u0645\u0627 \u064a\u0628\u062d\u062b \u0639\u0646\u0647<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0635\u0648\u0631\u0629 \u0627\u0644\u062f\u0645 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646<\/td>\n<td>\u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0648\u0646\u0642\u0635 \u0645\u062e\u0632\u0648\u0646 \u0627\u0644\u062d\u062f\u064a\u062f<\/td>\n<\/tr>\n<tr>\n<td>\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0627\u0644\u0645\u0646\u0628\u0651\u0647 \u0648T4 \u0627\u0644\u062d\u0631<\/td>\n<td>\u0641\u0631\u0637 \u0646\u0634\u0627\u0637 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0635\u0627\u0626\u0645 \u0648\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a<\/td>\n<td>\u0627\u0644\u0633\u0643\u0631\u064a<\/td>\n<\/tr>\n<tr>\n<td>\u0623\u0636\u062f\u0627\u062f \u0646\u0627\u0642\u0644\u0629 \u0627\u0644\u063a\u0644\u0648\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u0646\u0633\u064a\u062c\u064a\u0629 (tTG-IgA) \u0645\u0639 IgA \u0627\u0644\u0643\u0644\u064a<\/td>\n<td>\u0627\u0644\u062f\u0627\u0621 \u0627\u0644\u0628\u0637\u0646\u064a<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u064a (CRP)<\/td>\n<td>\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0632\u0645\u0646<\/td>\n<\/tr>\n<tr>\n<td>\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0644\u0649 \u0648\u0627\u0644\u0643\u0628\u062f<\/td>\n<td>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u0649 \u0648\u0627\u0644\u0643\u0628\u062f<\/td>\n<\/tr>\n<tr>\n<td>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812<\/td>\n<td>\u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u0645\u0635\u0627\u062d\u0628<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u0648\u0646\u0642\u0637\u0629 \u062a\u0648\u0627\u0632\u0646 \u0645\u0647\u0645\u0629:<\/strong> \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0644\u0627 \u062a\u0639\u0646\u064a \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a. \u0641\u0641\u064a \u0645\u0633\u062d \u0645\u062f\u0631\u0633\u064a \u0648\u0627\u0633\u0639 \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636 \u0634\u0645\u0644 \u0646\u062d\u0648 8 \u0622\u0644\u0627\u0641 \u0637\u0641\u0644\u060c <strong>\u0644\u0645 \u064a\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0646\u062d\u0641\u0627\u0621 \u0639\u0646 \u0630\u0648\u064a \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0646\u0633\u0628 \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0630\u0651\u064a\u0627\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u0629<\/strong>\u060c \u0628\u064a\u0646\u0645\u0627 \u0628\u0644\u063a \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f 20% \u062d\u062a\u0649 \u0644\u062f\u0649 \u0630\u0648\u064a \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a. \u0648\u0627\u0644\u0637\u0628\u064a\u0628 \u0647\u0648 \u0645\u0646 \u064a\u062d\u062f\u0651\u062f \u0627\u0644\u0641\u062d\u0648\u0635 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u064a\u0641\u0633\u0651\u0631 \u0646\u062a\u0627\u0626\u062c\u0647\u0627.<\/p>\n<h2>\u0643\u0645 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0632\u064a\u062f\u061f \u0648\u0645\u062a\u0649\u061f<\/h2>\n<ul>\n<li><strong>\u0627\u0644\u0641\u0627\u0626\u0636 \u0627\u0644\u064a\u0648\u0645\u064a:<\/strong> \u062a\u0648\u0635\u064a \u0647\u064a\u0626\u0629 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0628\u0631\u064a\u0637\u0627\u0646\u064a\u0629 \u0628\u0625\u0636\u0627\u0641\u0629 <strong>300 \u0625\u0644\u0649 500 \u0633\u0639\u0631\u0629 \u064a\u0648\u0645\u064a\u064b\u0651\u0627<\/strong> \u0644\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a\u0629. \u0648\u0644\u062d\u0633\u0627\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0643 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0631\u0627\u062c\u0639 \u0645\u0642\u0627\u0644 <a href=\"https:\/\/delta-medlab.com\/blog\/%d8%a7%d9%84%d8%b3%d8%b9%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d9%8a%d8%a9\/\">\u0637\u0631\u064a\u0642\u0629 \u062d\u0633\u0627\u0628 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/a>.<\/li>\n<li><strong>\u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0648\u0627\u0642\u0639\u064a:<\/strong> \u0646\u062d\u0648 0.25% \u0625\u0644\u0649 0.5% \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0651\u0627 \u2014 \u0623\u064a \u0644\u0634\u062e\u0635 \u0648\u0632\u0646\u0647 55 \u0643\u063a\u0645 \u0646\u062d\u0648 <strong>150 \u0625\u0644\u0649 280 \u063a\u0631\u0627\u0645\u064b\u0627 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0651\u0627<\/strong>.<\/li>\n<li><strong>\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0623\u0643\u0644:<\/strong> \u062e\u0645\u0633 \u0625\u0644\u0649 \u0633\u062a \u0648\u062c\u0628\u0627\u062a \u0628\u062f\u0644 \u062b\u0644\u0627\u062b\u060c \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u064a \u0636\u0639\u0641 \u0627\u0644\u0634\u0647\u064a\u0629 \u0623\u0648 \u0627\u0644\u0634\u0628\u0639 \u0627\u0644\u0633\u0631\u064a\u0639.<\/li>\n<\/ul>\n<h2>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629: \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0639\u0636\u0644 \u0648\u0627\u0644\u062f\u0647\u0648\u0646<\/h2>\n<p>\u062a\u0648\u0635\u064a \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0639\u0627\u0645\u064e\u064a 2025\u20132030 \u0628\u0646\u062d\u0648 <strong>1.2 \u0625\u0644\u0649 1.6 \u063a\u0631\u0627\u0645 \u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u0643\u0644 \u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645 \u064a\u0648\u0645\u064a\u064b\u0651\u0627<\/strong>. \u0648\u0641\u064a \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0646\u0647\u062c\u064a\u0629 \u0634\u0645\u0644\u062a 49 \u062a\u062c\u0631\u0628\u0629 \u0639\u0634\u0648\u0627\u0626\u064a\u0629\u060c \u0627\u0633\u062a\u0642\u0631\u062a \u0641\u0627\u0626\u062f\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644 \u0645\u0639 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0639\u0646\u062f <strong>\u0646\u062d\u0648 1.6 \u063a\u0631\u0627\u0645 \u0644\u0643\u0644 \u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645<\/strong>.<\/p>\n<p>\u0623\u0645\u0627 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0641\u0647\u064a \u0645\u0627 \u064a\u062d\u062f\u0651\u062f \u0623\u064a\u0646 \u062a\u0630\u0647\u0628 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629. \u0648\u062f\u0648\u0646\u0647\u0627 \u064a\u062a\u062d\u0648\u0651\u0644 \u0645\u0639\u0638\u0645 \u0627\u0644\u0641\u0627\u0626\u0636 \u0625\u0644\u0649 \u062f\u0647\u0648\u0646. \u0648\u0627\u0644\u062d\u062f\u0651 \u0627\u0644\u0623\u062f\u0646\u0649 \u0627\u0644\u0645\u0639\u0642\u0648\u0644: <strong>\u062c\u0644\u0633\u062a\u0627\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0651\u0627<\/strong> \u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0643\u0628\u0631\u0649\u060c \u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u0645\u0644 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0651\u0627\u060c \u0648\u0646\u0648\u0645 \u0643\u0627\u0641\u064d \u0644\u0644\u062a\u0639\u0627\u0641\u064a.<\/p>\n<h2>\u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0627\u0644\u0623\u0639\u0644\u0649 \u0637\u0627\u0642\u0629<\/h2>\n<p>\u062d\u0644\u0651\u0644\u062a \u062f\u0631\u0627\u0633\u0629 \u0633\u0639\u0648\u062f\u064a\u0629 \u0646\u064f\u0634\u0631\u062a \u0639\u0627\u0645 2025\u0645 \u0627\u0644\u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u062e\u0645\u0633\u0629 \u0648\u0639\u0634\u0631\u064a\u0646 \u0637\u0628\u0642\u064b\u0627 \u0634\u0639\u0628\u064a\u064b\u0651\u0627 \u0645\u0646 \u062e\u0645\u0633 \u0645\u0646\u0627\u0637\u0642. \u0648\u0647\u0630\u0647 \u0642\u064a\u0645 \u0623\u0628\u0631\u0632\u0647\u0627 <strong>\u0644\u0643\u0644 100 \u063a\u0631\u0627\u0645<\/strong> \u0645\u0646 \u0627\u0644\u0637\u0628\u0642 \u0627\u0644\u062c\u0627\u0647\u0632:<\/p>\n<table>\n<thead>\n<tr>\n<th>\u0627\u0644\u0637\u0628\u0642<\/th>\n<th>\u0627\u0644\u0633\u0639\u0631\u0627\u062a<\/th>\n<th>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/th>\n<th>\u0627\u0644\u062f\u0647\u0648\u0646<\/th>\n<th>\u0645\u0644\u0627\u062d\u0638\u0629<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0627\u0644\u0639\u0631\u064a\u0643\u0629<\/td>\n<td><strong>307<\/strong><\/td>\n<td>5.6 \u063a<\/td>\n<td>10.3 \u063a<\/td>\n<td>\u0627\u0644\u0623\u0639\u0644\u0649 \u0637\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062f\u0631\u0648\u0633\u0629<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0639\u0635\u064a\u062f\u0629 \u0627\u0644\u062c\u0646\u0648\u0628\u064a\u0629<\/td>\n<td>252<\/td>\n<td>\u2014<\/td>\n<td>\u2014<\/td>\n<td>\u0637\u0627\u0642\u0629 \u0645\u0631\u062a\u0641\u0639\u0629<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0645\u0646\u0633\u0641<\/td>\n<td>240<\/td>\n<td>12.3 \u063a<\/td>\n<td>13.3 \u063a<\/td>\n<td>\u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u064a\u0636\u064b\u0627<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u062d\u0646\u064a\u0646\u064a<\/td>\n<td>196<\/td>\n<td>3.4 \u063a<\/td>\n<td>5.1 \u063a<\/td>\n<td>\u063a\u0646\u064a \u0628\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0645\u0646 \u0627\u0644\u062a\u0645\u0631 (\u0646\u062d\u0648 21.6 \u063a)<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0645\u0637\u0628\u0651\u0642<\/td>\n<td>157<\/td>\n<td>7.0 \u063a<\/td>\n<td>6.9 \u063a<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td>\u0643\u0628\u0633\u0629 \u0627\u0644\u0644\u062d\u0645<\/td>\n<td>137<\/td>\n<td>7.3 \u063a<\/td>\n<td>5.0 \u063a<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u062c\u0631\u064a\u0634<\/td>\n<td>120<\/td>\n<td>5.1 \u063a<\/td>\n<td>3.9 \u063a<\/td>\n<td>\u064a\u0631\u062a\u0641\u0639 \u0643\u062b\u064a\u0631\u064b\u0627 \u0628\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0632\u0628\u062f\u0629 \u0623\u0648 \u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0645\u0631\u0642\u0648\u0642<\/td>\n<td><strong>89<\/strong><\/td>\n<td>4.1 \u063a<\/td>\n<td>3.6 \u063a<\/td>\n<td><strong>\u0627\u0644\u0623\u0642\u0644 \u0637\u0627\u0642\u0629<\/strong> \u0628\u064a\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062f\u0631\u0648\u0633\u0629<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u062a\u0635\u062d\u064a\u062d \u0634\u0627\u0626\u0639:<\/strong> \u064a\u064f\u0648\u0635\u0641 \u0627\u0644\u0645\u0631\u0642\u0648\u0642 \u0643\u062b\u064a\u0631\u064b\u0627 \u0628\u0623\u0646\u0647 \u00ab\u063a\u0646\u064a \u062c\u062f\u064b\u0651\u0627 \u0628\u0627\u0644\u0637\u0627\u0642\u0629\u00bb\u060c \u0648\u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u062a\u0642\u0648\u0644 \u0627\u0644\u0639\u0643\u0633: \u0641\u0647\u0648 \u0627\u0644\u0623\u0642\u0644 \u0643\u062b\u0627\u0641\u0629 \u0641\u064a \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u062f\u0631\u0648\u0633\u0629\u060c \u0644\u0623\u0646\u0647 \u064a\u062d\u062a\u0648\u064a \u0646\u0633\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0631\u0642. \u0648\u0647\u0648 \u0637\u0628\u0642 \u0645\u063a\u0630\u064d\u0651 \u0648\u062f\u0627\u0641\u0626\u060c \u0644\u0643\u0646\u0647 \u0644\u064a\u0633 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0642\u0648\u0649 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646.<\/p>\n<p>\u0623\u0645\u0627 <strong>\u0627\u0644\u0643\u0644\u064a\u062c\u0627 \u0648\u0627\u0644\u0642\u0631\u0635\u0627\u0646 \u0648\u0627\u0644\u0633\u0645\u0628\u0648\u0633\u0629<\/strong> \u0641\u0644\u0645 \u062a\u0634\u0645\u0644\u0647\u0627 \u0627\u0644\u062f\u0631\u0627\u0633\u0629\u060c \u0648\u0644\u0627 \u062a\u062a\u0648\u0641\u0631 \u0644\u0647\u0627 \u0642\u064a\u0645 \u0645\u0648\u062b\u0648\u0642\u0629 \u0645\u0648\u062d\u0651\u062f\u0629\u061b \u0641\u062a\u064f\u0642\u062f\u064e\u0651\u0631 \u0645\u0646 \u0645\u0643\u0648\u0651\u0646\u0627\u062a\u0647\u0627.<\/p>\n<h2>\u062e\u0637\u0629 \u064a\u0648\u0645\u064a\u0629 \u0633\u0639\u0648\u062f\u064a\u0629 \u0645\u062d\u0633\u0648\u0628\u0629: \u0646\u062d\u0648 2,800 \u0633\u0639\u0631\u0629<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u0627\u0644\u0648\u062c\u0628\u0629<\/th>\n<th>\u0627\u0644\u0645\u0643\u0648\u0651\u0646\u0627\u062a<\/th>\n<th>\u0627\u0644\u0633\u0639\u0631\u0627\u062a<\/th>\n<th>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u0627\u0644\u0625\u0641\u0637\u0627\u0631<\/strong><\/td>\n<td>\u0628\u064a\u0636\u062a\u0627\u0646 + 70 \u063a\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u062e\u0628\u0632 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0643\u0627\u0645\u0644 \u0628\u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0643\u0628\u064a\u0631\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0637\u062d\u064a\u0646\u0629 + \u0643\u0648\u0628 \u062d\u0644\u064a\u0628 \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645<\/td>\n<td>\u0646\u062d\u0648 650<\/td>\n<td>\u0646\u062d\u0648 34 \u063a<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0627\u0644\u0636\u062d\u0649<\/strong><\/td>\n<td>\u0645\u0634\u0631\u0648\u0628: \u0643\u0648\u0628 \u062d\u0644\u064a\u0628 \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645 + 3 \u062a\u0645\u0631\u0627\u062a \u0643\u0628\u064a\u0631\u0629 + \u0645\u0644\u0639\u0642\u0629 \u0637\u062d\u064a\u0646\u0629<\/td>\n<td>\u0646\u062d\u0648 440<\/td>\n<td>\u0646\u062d\u0648 12 \u063a<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0627\u0644\u063a\u062f\u0627\u0621<\/strong><\/td>\n<td>400 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0643\u0628\u0633\u0629 \u0627\u0644\u0644\u062d\u0645 + \u0633\u0644\u0637\u0629 \u0628\u0645\u0644\u0639\u0642\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 + \u0643\u0648\u0628 \u0644\u0628\u0646<\/td>\n<td>\u0646\u062d\u0648 840<\/td>\n<td>\u0646\u062d\u0648 38 \u063a<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0627\u0644\u0639\u0635\u0631<\/strong><\/td>\n<td>30 \u063a\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0644\u0648\u0632 + \u0645\u0648\u0632\u0629<\/td>\n<td>\u0646\u062d\u0648 280<\/td>\n<td>\u0646\u062d\u0648 8 \u063a<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0627\u0644\u0639\u0634\u0627\u0621<\/strong><\/td>\n<td>300 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u062c\u0631\u064a\u0634 \u0628\u0645\u0644\u0639\u0642\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 \u064820 \u063a\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u0645\u062d\u0645\u0651\u0635<\/td>\n<td>\u0646\u062d\u0648 590<\/td>\n<td>\u0646\u062d\u0648 20 \u063a<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\"><strong>\u0627\u0644\u0645\u062c\u0645\u0648\u0639 \u0627\u0644\u062a\u0642\u0631\u064a\u0628\u064a<\/strong><\/td>\n<td><strong>\u0646\u062d\u0648 2,800<\/strong><\/td>\n<td><strong>\u0646\u062d\u0648 112 \u063a<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u0648\u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0629 \u062a\u0646\u0627\u0633\u0628 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0634\u0627\u0628\u064b\u0651\u0627 \u0648\u0632\u0646\u0647 55 \u0625\u0644\u0649 60 \u0643\u063a\u0645 \u0648\u0646\u0634\u0627\u0637\u0647 \u0645\u062a\u0648\u0633\u0637. \u0648\u0627\u0644\u0645\u0631\u0623\u0629 \u0623\u0648 \u0635\u0627\u062d\u0628 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0623\u062e\u0641 \u064a\u0642\u0644\u0651\u0644 \u0627\u0644\u062d\u0635\u0635 \u0628\u0646\u062d\u0648 \u0627\u0644\u0631\u0628\u0639\u060c \u062b\u0645 \u064a\u0639\u062f\u0651\u0644 \u0628\u062d\u0633\u0628 \u0627\u0644\u0645\u064a\u0632\u0627\u0646 \u0628\u0639\u062f \u062b\u0644\u0627\u062b\u0629 \u0623\u0633\u0627\u0628\u064a\u0639. \u0648\u0644\u0644\u0627\u0633\u062a\u0632\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u0633\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u062e\u0637\u0637 \u0627\u0644\u0628\u062f\u064a\u0644\u0629 \u0631\u0627\u062c\u0639 \u0645\u0642\u0627\u0644 <a href=\"https:\/\/delta-medlab.com\/blog\/%d8%a7%d9%84%d8%b3%d8%b9%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d9%8a%d8%a9-%d9%84%d9%84%d9%86%d8%ad%d8%a7%d9%81%d8%a9\/\">\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646<\/a>.<\/p>\n<h2>\u0648\u0635\u0641\u0627\u062a \u0633\u0631\u064a\u0639\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0628\u0645\u0643\u0648\u0651\u0646\u0627\u062a \u0645\u062d\u0644\u064a\u0629<\/h2>\n<h3>\u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u062a\u0645\u0631 \u0648\u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0627\u0644\u0637\u062d\u064a\u0646\u0629<\/h3>\n<p>\u0643\u0648\u0628 \u062d\u0644\u064a\u0628 \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645 + 3 \u062a\u0645\u0631\u0627\u062a \u0643\u0628\u064a\u0631\u0629 + \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0637\u062d\u064a\u0646\u0629\u060c \u062a\u064f\u062e\u0644\u0637 \u062c\u064a\u062f\u064b\u0627 = <strong>\u0646\u062d\u0648 440 \u0633\u0639\u0631\u0629<\/strong>. \u0648\u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644\u0647 \u0645\u0631\u0629 \u064a\u0648\u0645\u064a\u064b\u0651\u0627 \u0628\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a.<\/p>\n<h3>\u062c\u0631\u064a\u0634 \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a<\/h3>\n<p>\u0625\u0636\u0627\u0641\u0629 \u0645\u0644\u0639\u0642\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 (119 \u0633\u0639\u0631\u0629) \u064820 \u063a\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0644\u0648\u0632 (116 \u0633\u0639\u0631\u0629) \u0625\u0644\u0649 \u0635\u062d\u0646 \u062c\u0631\u064a\u0634 \u062a\u0631\u0641\u0639\u0647 \u0645\u0646 \u0646\u062d\u0648 360 \u0633\u0639\u0631\u0629 \u0625\u0644\u0649 \u0646\u062d\u0648 590 \u2014 \u062f\u0648\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u062d\u062c\u0645\u0647 \u0643\u062b\u064a\u0631\u064b\u0627.<\/p>\n<h3>\u0628\u064a\u0636 \u0628\u0627\u0644\u0637\u062d\u064a\u0646\u0629 \u0639\u0644\u0649 \u062e\u0628\u0632 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0643\u0627\u0645\u0644<\/h3>\n<p>\u0628\u064a\u0636\u062a\u0627\u0646 (144 \u0633\u0639\u0631\u0629) + \u0645\u0644\u0639\u0642\u062a\u0627 \u0637\u062d\u064a\u0646\u0629 (178) + 70 \u063a\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u062e\u0628\u0632 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0643\u0627\u0645\u0644 (176) = <strong>\u0646\u062d\u0648 500 \u0633\u0639\u0631\u0629 \u0648\u0646\u062d\u0648 26 \u063a\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/strong>.<\/p>\n<h3>\u062e\u0628\u0632 \u0627\u0644\u062a\u0646\u0648\u0631 \u0628\u0627\u0644\u0639\u0633\u0644 \u0648\u0627\u0644\u0633\u0645\u0646<\/h3>\n<p>\u0637\u0628\u0642 \u062a\u0642\u0644\u064a\u062f\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u0633\u0639\u0631\u0627\u062a. \u0648\u062d\u064a\u0646 \u064a\u064f\u0633\u062a\u0628\u062f\u0644 \u0628\u0627\u0644\u0633\u0645\u0646 \u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0623\u0648 \u062a\u064f\u0642\u0644\u064e\u0651\u0644 \u0643\u0645\u064a\u062a\u0647\u060c \u062a\u0628\u0642\u0649 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0639 \u062f\u0647\u0648\u0646 \u0623\u0641\u0636\u0644.<\/p>\n<h2>\u0623\u062e\u0637\u0627\u0621 \u0634\u0627\u0626\u0639\u0629<\/h2>\n<ul>\n<li><strong>\u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0628\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629:<\/strong> \u062a\u0636\u064a\u0641 \u062f\u0647\u0648\u0646\u064b\u0627 \u0644\u0627 \u0639\u0636\u0644\u064b\u0627\u060c \u0648\u062a\u0631\u0641\u0639 \u062f\u0647\u0648\u0646 \u0627\u0644\u062f\u0645.<\/li>\n<li><strong>\u0627\u0644\u0642\u0644\u064a \u0627\u0644\u0639\u0645\u064a\u0642<\/strong>\u060c \u0648\u0644\u0648 \u0628\u0632\u064a\u062a \u0646\u0628\u0627\u062a\u064a.<\/li>\n<li><strong>\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a<\/strong> \u0628\u0648\u0635\u0641\u0647\u0627 \u0645\u0635\u062f\u0631\u064b\u0627 \u0631\u0626\u064a\u0633\u064b\u0627 \u0644\u0644\u0633\u0639\u0631\u0627\u062a.<\/li>\n<li><strong>\u062a\u062e\u0637\u0651\u064a \u0627\u0644\u0648\u062c\u0628\u0627\u062a<\/strong> \u062b\u0645 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0648\u062c\u0628\u0629 \u0648\u0627\u062d\u062f\u0629.<\/li>\n<li><strong>\u0625\u0647\u0645\u0627\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u0646\u0648\u0645.<\/strong><\/li>\n<li><strong>\u0623\u062f\u0648\u064a\u0629 \u00ab\u0641\u062a\u062d \u0627\u0644\u0634\u0647\u064a\u0629\u00bb \u062f\u0648\u0646 \u0648\u0635\u0641\u0629:<\/strong> \u0644\u0647\u0627 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u062d\u0642\u064a\u0642\u064a\u0629\u060c \u0648\u0644\u0627 \u062a\u064f\u0633\u062a\u0639\u0645\u0644 \u0625\u0644\u0627 \u0628\u062a\u0648\u062c\u064a\u0647 \u0637\u0628\u064a.<\/li>\n<\/ul>\n<h2>\u062d\u0627\u0644\u0627\u062a \u062a\u062d\u062a\u0627\u062c \u0625\u0634\u0631\u0627\u0641\u064b\u0627 \u0637\u0628\u064a\u064b\u0651\u0627 \u0644\u0627 \u062e\u0637\u0629 \u0645\u0646\u0632\u0644\u064a\u0629<\/h2>\n<ul>\n<li><strong>\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0623\u0642\u0644 \u0645\u0646 16.<\/strong><\/li>\n<li><strong>\u0641\u0642\u062f\u0627\u0646 \u0648\u0632\u0646 \u0633\u0631\u064a\u0639 \u063a\u064a\u0631 \u0645\u0641\u0633\u064e\u0651\u0631<\/strong>\u060c \u0623\u0648 \u0642\u0644\u0629 \u0627\u0644\u0623\u0643\u0644 \u0644\u0623\u064a\u0627\u0645 \u0637\u0648\u064a\u0644\u0629.<\/li>\n<li>\u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0645\u0646 \u0647\u0645 \u062f\u0648\u0646 18 \u0633\u0646\u0629.<\/li>\n<li>\u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0623\u0645\u0631\u0627\u0636 \u0645\u0632\u0645\u0646\u0629.<\/li>\n<\/ul>\n<p>\u0641\u0641\u064a \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0623\u0648 \u0628\u0639\u062f \u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u0642\u0644\u0629 \u0627\u0644\u0623\u0643\u0644\u060c \u0642\u062f \u062a\u0633\u0628\u0651\u0628 \u0627\u0644\u0639\u0648\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0627\u0636\u0637\u0631\u0627\u0628\u064b\u0627 \u062e\u0637\u064a\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u064a\u064f\u0639\u0631\u0641 \u0628\u0640<strong>\u00ab\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u00bb<\/strong>\u060c \u0648\u0644\u0630\u0644\u0643 \u062a\u062d\u062a\u0627\u062c \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0645\u062a\u0627\u0628\u0639\u0629 \u0637\u0628\u064a\u0629 \u0648\u062a\u062d\u0627\u0644\u064a\u0644 \u0644\u0644\u0623\u0645\u0644\u0627\u062d.<\/p>\n<h2>\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629<\/h2>\n<h3>\u0645\u0627 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0630\u064a \u064a\u064f\u0639\u062f\u0651 \u0646\u062d\u0627\u0641\u0629 \u0637\u0628\u064a\u064b\u0651\u0627\u061f<\/h3>\n<p>\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u062c\u0633\u0645 \u0623\u0642\u0644 \u0645\u0646 18.5 \u0644\u062f\u0649 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646. \u0648\u0645\u0627 \u062f\u0648\u0646 16 \u064a\u064f\u0639\u062f\u0651 \u0646\u062d\u0627\u0641\u0629 \u0634\u062f\u064a\u062f\u0629 \u062a\u062d\u062a\u0627\u062c \u062a\u0642\u064a\u064a\u0645\u064b\u0627 \u0637\u0628\u064a\u064b\u0651\u0627.<\/p>\n<h3>\u0645\u0627 \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u062a\u064a \u0623\u062d\u062a\u0627\u062c\u0647\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u0646\u062d\u064a\u0641\u064b\u0627 \u0648\u0644\u0627 \u064a\u0632\u064a\u062f \u0648\u0632\u0646\u064a\u061f<\/h3>\n<p>\u0639\u0627\u062f\u0629\u064b: \u0635\u0648\u0631\u0629 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646\u060c \u0648\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\u060c \u0648\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a\u060c \u0648\u0641\u062d\u0635 \u0627\u0644\u062f\u0627\u0621 \u0627\u0644\u0628\u0637\u0646\u064a\u060c \u0648\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0644\u0649 \u0648\u0627\u0644\u0643\u0628\u062f\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u062812 \u2014 \u0628\u062d\u0633\u0628 \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n<h3>\u0643\u0645 \u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645\u064b\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u0623\u0632\u064a\u062f \u0641\u064a \u0627\u0644\u0634\u0647\u0631\u061f<\/h3>\n<p>\u0646\u062d\u0648 0.6 \u0625\u0644\u0649 1.2 \u0643\u063a\u0645 \u0634\u0647\u0631\u064a\u064b\u0651\u0627 \u0644\u0634\u062e\u0635 \u0648\u0632\u0646\u0647 55 \u0625\u0644\u0649 60 \u0643\u063a\u0645 \u0632\u064a\u0627\u062f\u0629 \u0635\u062d\u064a\u0629 \u0645\u0639\u0642\u0648\u0644\u0629. \u0648\u0645\u0627 \u064a\u0632\u064a\u062f \u0643\u062b\u064a\u0631\u064b\u0627 \u0639\u0644\u0649 \u0630\u0644\u0643 \u064a\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628 \u062f\u0647\u0648\u0646\u064b\u0627.<\/p>\n<h3>\u0647\u0644 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0633\u0628\u0628 \u0627\u0644\u0646\u062d\u0627\u0641\u0629\u061f<\/h3>\n<p>\u0641\u0631\u0637 \u0646\u0634\u0627\u0637\u0647\u0627 \u0623\u062d\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629\u060c \u0644\u0643\u0646\u0647 \u0644\u064a\u0633 \u0627\u0644\u0623\u0634\u064a\u0639. \u0648\u064a\u064f\u0633\u062a\u0628\u0639\u064e\u062f \u0628\u0641\u062d\u0635 \u0628\u0633\u064a\u0637 \u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0627\u0644\u0645\u0646\u0628\u0651\u0647.<\/p>\n<h3>\u0647\u0644 \u0627\u0644\u0645\u0643\u0645\u0651\u0644\u0627\u062a \u0648\u0645\u0633\u0627\u062d\u064a\u0642 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0622\u0645\u0646\u0629\u061f<\/h3>\n<p>\u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0622\u0645\u0646 \u0644\u0644\u0623\u0635\u062d\u0651\u0627\u0621 \u0628\u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629. \u0623\u0645\u0627 \u0645\u0633\u0627\u062d\u064a\u0642 \u00ab\u0627\u0644\u062c\u064a\u0646\u0631\u00bb \u0641\u0643\u062b\u064a\u0631 \u0645\u0646\u0647\u0627 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u0643\u0631\u060c \u0648\u064a\u064f\u0641\u0636\u064e\u0651\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647\u0627 \u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u060c \u0648\u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u0645\u0633\u062c\u0651\u0644\u0629 \u0644\u062f\u0649 \u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621.<\/p>\n<h2>\u062e\u0644\u0627\u0635\u0629<\/h2>\n<p>\u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0644\u0643\u0646\u0651 <strong>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u062c\u062f\u064a\u062f \u0623\u0648 \u0627\u0644\u0645\u0635\u062d\u0648\u0628 \u0628\u0623\u0639\u0631\u0627\u0636<\/strong> \u064a\u0633\u062a\u062d\u0642 \u062a\u0642\u064a\u064a\u0645\u064b\u0627 \u0637\u0628\u064a\u064b\u0651\u0627 \u0642\u0628\u0644 \u0623\u064a \u062e\u0637\u0629 \u063a\u0630\u0627\u0626\u064a\u0629. \u0648\u0628\u0639\u062f \u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628\u060c \u062a\u062a\u062d\u0642\u0642 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u0623\u0631\u0628\u0639\u0629 \u0639\u0646\u0627\u0635\u0631: <strong>\u0641\u0627\u0626\u0636 \u0645\u0639\u062a\u062f\u0644 \u0645\u0646 300 \u0625\u0644\u0649 500 \u0633\u0639\u0631\u0629\u060c \u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u0643\u0627\u0641\u064d\u060c \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0642\u0627\u0648\u0645\u0629\u060c \u0648\u0623\u0637\u0628\u0627\u0642 \u0633\u0639\u0648\u062f\u064a\u0629 \u0645\u062e\u062a\u0627\u0631\u0629 \u0628\u0630\u0643\u0627\u0621<\/strong> \u2014 \u0643\u0627\u0644\u0645\u0646\u0633\u0641 \u0648\u0627\u0644\u062c\u0631\u064a\u0634 \u0627\u0644\u0645\u0639\u0632\u0651\u0632 \u0628\u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u2014 \u0645\u0639 \u0627\u0644\u0635\u0628\u0631 \u0639\u0644\u0649 \u0645\u0639\u062f\u0644 \u0632\u064a\u0627\u062f\u0629 \u0648\u0627\u0642\u0639\u064a.<\/p>\n<p>\u0648\u062a\u0648\u0641\u0651\u0631 <a href=\"https:\/\/delta-medlab.com\/\">\u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0627\u0644\u0637\u0628\u064a\u0629<\/a> \u0627\u0644\u0641\u062d\u0648\u0635 \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u0637\u0644\u0628\u0647\u0627 \u0637\u0628\u064a\u0628\u0643 \u2014 \u0635\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u060c \u0648\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0644\u0649 \u0648\u0627\u0644\u0643\u0628\u062f\u060c \u0648\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u062812\u060c \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646\u060c \u0648\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0635\u0627\u0626\u0645 \u0648\u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a \u2014 \u0645\u0639 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0633\u062d\u0628 \u0627\u0644\u0639\u064a\u0651\u0646\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644 \u0639\u0628\u0631 \u0627\u0644\u0631\u0642\u0645 \u0627\u0644\u0645\u0648\u062d\u0651\u062f <strong>920022723<\/strong>\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 <a href=\"https:\/\/delta-medlab.com\/branches\/\">\u0641\u0631\u0648\u0639 \u062f\u0644\u062a\u0627<\/a>.<\/p>\n<p><em><strong>\u0625\u062e\u0644\u0627\u0621 \u0645\u0633\u0624\u0648\u0644\u064a\u0629:<\/strong> \u0647\u0630\u0627 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0630\u0648 \u0637\u0627\u0628\u0639 \u062a\u062b\u0642\u064a\u0641\u064a \u0639\u0627\u0645\u060c \u0648\u0644\u0627 \u064a\u064f\u063a\u0646\u064a \u0639\u0646 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0637\u0628\u064a. \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0631\u0651\u0631 \u064a\u0633\u062a\u0648\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u060c \u0648\u0644\u0627 \u062a\u0646\u0637\u0628\u0642 \u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0627\u0644\u0648\u0627\u0631\u062f\u0629 \u0647\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0645\u0644 \u0623\u0648 \u0645\u0646 \u0647\u0645 \u062f\u0648\u0646 \u0627\u0644\u062b\u0627\u0645\u0646\u0629 \u0639\u0634\u0631\u0629.<\/em><\/p>\n<h2>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h2>\n<ol>\n<li>World Health Organization. Malnutrition in women \u2014 BMI cut-offs (NLiS). <a href=\"https:\/\/www.who.int\/data\/nutrition\/nlis\/info\/malnutrition-in-women\" rel=\"nofollow noopener\" target=\"_blank\">who.int<\/a><\/li>\n<li>Memish ZA, et al. Obesity and associated factors \u2014 Kingdom of Saudi Arabia, 2013. Prev Chronic Dis. 2014;11:140236. <a href=\"https:\/\/www.cdc.gov\/pcd\/issues\/2014\/14_0236.htm\" rel=\"nofollow noopener\" target=\"_blank\">cdc.gov<\/a><\/li>\n<li>The Global BMI Mortality Collaboration. Body-mass index and all-cause mortality. Lancet. 2016;388:776-786. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27423262\/\" rel=\"nofollow noopener\" target=\"_blank\">pubmed.ncbi.nlm.nih.gov<\/a><\/li>\n<li>Al-Hussaini A, et al. Mass screening for celiac disease among school-aged children in Riyadh. J Pediatr Gastroenterol Nutr. 2017;65:646-651. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28753180\/\" rel=\"nofollow noopener\" target=\"_blank\">pubmed.ncbi.nlm.nih.gov<\/a><\/li>\n<li>Al-Hussaini A, et al. Micronutrient deficiencies and thinness among Saudi schoolchildren. Saudi J Gastroenterol. 2022. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34528520\/\" rel=\"nofollow noopener\" target=\"_blank\">pubmed.ncbi.nlm.nih.gov<\/a><\/li>\n<li>Gaddey HL, Holder K. Unintentional weight loss in older adults. Am Fam Physician. 2014;89:718-722. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24784334\/\" rel=\"nofollow noopener\" target=\"_blank\">pubmed.ncbi.nlm.nih.gov<\/a><\/li>\n<li>NHS. Healthy ways to gain weight. <a href=\"https:\/\/www.nhs.uk\/live-well\/healthy-weight\/managing-your-weight\/healthy-ways-to-gain-weight\/\" rel=\"nofollow noopener\" target=\"_blank\">nhs.uk<\/a><\/li>\n<li>Morton RW, et al. Protein supplementation and resistance training. Br J Sports Med. 2018;52:376-384. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28698222\/\" rel=\"nofollow noopener\" target=\"_blank\">pubmed.ncbi.nlm.nih.gov<\/a><\/li>\n<li>Aljaadi A, et al. Comprehensive nutritional compositions of traditional dishes from five Saudi regions. Front Nutr. 2025;12:1658078. <a href=\"https:\/\/www.frontiersin.org\/journals\/nutrition\/articles\/10.3389\/fnut.2025.1658078\/full\" rel=\"nofollow noopener\" target=\"_blank\">frontiersin.org<\/a><\/li>\n<li>USDA FoodData Central \u2014 SR Legacy. <a href=\"https:\/\/fdc.nal.usda.gov\/\" rel=\"nofollow noopener\" target=\"_blank\">fdc.nal.usda.gov<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0627\u0644\u062d\u0645\u064a\u0627\u062a \u064a\u062f\u0648\u0631 \u062d\u0648\u0644 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0644\u0643\u0646\u0651 \u0646\u0633\u0628\u0629 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0639\u0643\u0633: \u0646\u062d\u0627\u0641\u0629 \u062a\u0624\u062b\u0631 \u0641\u064a \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0645\u0638\u0647\u0631\u060c \u0648\u0642\u062f \u062a\u062e\u0641\u064a \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0633\u0628\u0628\u064b\u0627 \u0637\u0628\u064a\u064b\u0651\u0627 \u064a\u062d\u062a\u0627\u062c \u062a\u0634\u062e\u064a\u0635\u064b\u0627. \u0648\u0641\u064a \u0627\u0644\u0645\u0633\u062d \u0627\u0644\u0648\u0637\u0646\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a \u0644\u0639\u0627\u0645 2013\u0645\u060c \u0628\u0644\u063a\u062a \u0646\u0633\u0628\u0629 \u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 7.4% \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644 \u06486.4% \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621. \u064a\u062c\u064a\u0628 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0639\u0646 \u062b\u0644\u0627\u062b\u0629 \u0623\u0633\u0626\u0644\u0629 \u0628\u0627\u0644\u062a\u0631\u062a\u064a\u0628: \u0645\u062a\u0649 \u062a\u0643\u0648\u0646 \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0645\u0634\u0643\u0644\u0629 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12854,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[298],"tags":[],"class_list":["post-12853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-298"],"acf":[],"_links":{"self":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/12853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/comments?post=12853"}],"version-history":[{"count":2,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/12853\/revisions"}],"predecessor-version":[{"id":26765,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/12853\/revisions\/26765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/media\/12854"}],"wp:attachment":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/media?parent=12853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/categories?post=12853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/tags?post=12853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}