{"id":13035,"date":"2025-10-10T03:18:01","date_gmt":"2025-10-09T13:18:01","guid":{"rendered":"https:\/\/delta-medlab.com\/blog\/?p=13035"},"modified":"2026-11-03T13:26:14","modified_gmt":"2026-11-03T10:26:14","slug":"%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86-%d8%a7%d9%84%d8%ab%d9%84%d8%a7%d8%ab%d9%8a%d8%a9-%d8%a7%d9%84%d8%b9%d8%af%d9%88","status":"publish","type":"post","link":"https:\/\/delta-medlab.com\/blog\/%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86-%d8%a7%d9%84%d8%ab%d9%84%d8%a7%d8%ab%d9%8a%d8%a9-%d8%a7%d9%84%d8%b9%d8%af%d9%88\/","title":{"rendered":"\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629: \u0627\u0644\u0639\u062f\u0648 \u0627\u0644\u062e\u0641\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0643\u064a\u0641 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0627\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a"},"content":{"rendered":"<p><strong>\u0627\u0644\u062f\u0647\u0648\u0646 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\u062b\u0645 \u0643\u0644 \u062e\u0645\u0633 \u0633\u0646\u0648\u0627\u062a \u0644\u062f\u0649 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0627\u0644\u0623\u0635\u063a\u0631 \u0633\u0646\u064b\u0627\u060c \u0648\u0643\u0644 \u0633\u0646\u0629 \u0625\u0644\u0649 \u0633\u0646\u062a\u064a\u0646 \u0644\u0644\u0631\u062c\u0627\u0644 \u0628\u064a\u0646 45 \u064865 \u0639\u0627\u0645\u064b\u0627 \u0648\u0644\u0644\u0646\u0633\u0627\u0621 \u0628\u064a\u0646 55 \u064865 \u0639\u0627\u0645\u064b\u0627\u060c \u0648\u0633\u0646\u0648\u064a\u064b\u0627 \u0628\u0639\u062f \u0633\u0646 65. \u0648\u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0645\u0646 \u0644\u062f\u064a\u0647\u0645 \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0625\u0644\u0649 \u0641\u062d\u0635 \u0623\u0643\u062b\u0631 \u062a\u0643\u0631\u0627\u0631\u064b\u0627 \u0648\u0641\u0642 \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n<h2>\u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629<\/h2>\n<p>\u062a\u064f\u0642\u0627\u0633 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0628\u0648\u062d\u062f\u0629 \u0627\u0644\u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645 \u0644\u0643\u0644 \u062f\u064a\u0633\u064a\u0644\u062a\u0631 (\u0645\u0644\u063a\/\u062f\u0633\u0644) \u0623\u0648 \u0628\u0648\u062d\u062f\u0629 \u0627\u0644\u0645\u0644\u064a \u0645\u0648\u0644 \u0644\u0643\u0644 \u0644\u062a\u0631 (\u0645\u0644\u0645\u0648\u0644\/\u0644) \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062d\u0648\u064a\u0644 \u0628\u0642\u0633\u0645\u0629 \u0627\u0644\u0642\u064a\u0645\u0629 \u0628\u0627\u0644\u0645\u0644\u063a\/\u062f\u0633\u0644 \u0639\u0644\u0649 88.5 \u062a\u0642\u0631\u064a\u0628\u064b\u0627. \u0648\u064a\u0648\u0636\u062d \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u062a\u0627\u0644\u064a \u0627\u0644\u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0645\u0639\u062a\u0645\u062f \u0644\u062f\u0649 \u0627\u0644\u0645\u0639\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a \u0644\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0631\u0626\u0629 \u0648\u0627\u0644\u062f\u0645 (NHLBI) \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646:<\/p>\n<table>\n<thead>\n<tr>\n<th>\u0627\u0644\u062a\u0635\u0646\u064a\u0641<\/th>\n<th>\u0645\u0644\u063a\/\u062f\u0633\u0644<\/th>\n<th>\u0645\u0644\u0645\u0648\u0644\/\u0644 (\u062a\u0642\u0631\u064a\u0628\u064b\u0627)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0637\u0628\u064a\u0639\u064a<\/td>\n<td>\u0623\u0642\u0644 \u0645\u0646 150<\/td>\n<td>\u0623\u0642\u0644 \u0645\u0646 1.7<\/td>\n<\/tr>\n<tr>\n<td>\u0645\u0631\u062a\u0641\u0639 \u062d\u062f\u0651\u064a\u064b\u0627<\/td>\n<td>150 \u2013 199<\/td>\n<td>1.7 \u2013 2.2<\/td>\n<\/tr>\n<tr>\n<td>\u0645\u0631\u062a\u0641\u0639<\/td>\n<td>200 \u2013 499<\/td>\n<td>2.3 \u2013 5.6<\/td>\n<\/tr>\n<tr>\n<td>\u0645\u0631\u062a\u0641\u0639 \u062c\u062f\u064b\u0627<\/td>\n<td>500 \u0641\u0623\u0643\u062b\u0631<\/td>\n<td>5.7 \u0641\u0623\u0643\u062b\u0631<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u0623\u0645\u0627 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0628\u064a\u0646 10 \u064819 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a\u064f\u0639\u062f \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0635\u062d\u064a \u0623\u0642\u0644 \u0645\u0646 90 \u0645\u0644\u063a\/\u062f\u0633\u0644. \u0648\u0642\u062f \u0627\u0642\u062a\u0631\u062d\u062a \u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0641\u064a \u0628\u064a\u0627\u0646\u0647\u0627 \u0627\u0644\u0639\u0644\u0645\u064a \u0644\u0639\u0627\u0645 2011 \u0623\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u00ab\u0627\u0644\u0623\u0645\u062b\u0644\u00bb \u0635\u0627\u0626\u0645\u064b\u0627 \u0647\u0648 \u0623\u0642\u0644 \u0645\u0646 100 \u0645\u0644\u063a\/\u062f\u0633\u0644\u060c \u0645\u0639 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0631\u0642\u0645 \u0647\u062f\u0641 \u0644\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a \u0648\u0644\u064a\u0633 \u0647\u062f\u0641\u064b\u0627 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a. \u0648\u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u062d\u062f\u0648\u062f \u0627\u0644\u0645\u0631\u062c\u0639\u064a\u0629 \u0642\u0644\u064a\u0644\u064b\u0627 \u0628\u064a\u0646 \u0627\u0644\u0645\u062e\u062a\u0628\u0631\u0627\u062a\u060c \u0644\u0630\u0627 \u062a\u064f\u0642\u0631\u0623 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n<h2>\u0647\u0644 \u064a\u0644\u0632\u0645 \u0627\u0644\u0635\u064a\u0627\u0645 \u0642\u0628\u0644 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629\u061f<\/h2>\n<p>\u0643\u0627\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u0645\u0646 9 \u0625\u0644\u0649 12 \u0633\u0627\u0639\u0629 \u0647\u0648 \u0627\u0644\u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0648\u0645\u0627 \u0632\u0627\u0644\u062a MedlinePlus \u062a\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u062f \u064a\u0637\u0644\u0628\u0647. \u0644\u0643\u0646 \u0627\u0644\u0625\u062c\u0645\u0627\u0639 \u0627\u0644\u0645\u0634\u062a\u0631\u0643 \u0627\u0644\u0635\u0627\u062f\u0631 \u0639\u0627\u0645 2016 \u0639\u0646 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a\u0629 \u0644\u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 (EAS) \u0648\u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a \u0644\u0644\u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 (EFLM) \u062e\u0644\u0635 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u063a\u064a\u0631 \u0627\u0644\u0635\u0627\u0626\u0645 (\u062e\u0644\u0627\u0644 1 \u0625\u0644\u0649 6 \u0633\u0627\u0639\u0627\u062a \u0628\u0639\u062f \u0648\u062c\u0628\u0629 \u0645\u0639\u062a\u0627\u062f\u0629) \u0648\u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0635\u0627\u0626\u0645 \u0644\u0627 \u064a\u062a\u062c\u0627\u0648\u0632 \u0646\u062d\u0648 26 \u0645\u0644\u063a\/\u062f\u0633\u0644 \u0644\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629\u060c 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\u0627\u0644\u062f\u0631\u0642\u064a\u0629\u060c \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u0649\u060c \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u062f.<\/li>\n<li><strong>\u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646.<\/strong><\/li>\n<li><strong>\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629:<\/strong> \u0645\u062b\u0644 \u0645\u062f\u0631\u0627\u062a \u0627\u0644\u0628\u0648\u0644\u060c \u0648\u0628\u0639\u0636 \u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0627\u062c \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a\u060c \u0648\u0628\u0639\u0636 \u0623\u062f\u0648\u064a\u0629 \u0641\u064a\u0631\u0648\u0633 \u0646\u0642\u0635 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u060c 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\u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0623\u0639\u0631\u0627\u0636\u064b\u0627 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0648\u0644\u0647\u0630\u0627 \u064a\u0648\u0635\u0641 \u0628\u0623\u0646\u0647 \u00ab\u0639\u062f\u0648 \u062e\u0641\u064a\u00bb. \u0644\u0643\u0646 \u0622\u062b\u0627\u0631\u0647 \u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0628\u0639\u064a\u062f\u060c \u0648\u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li><strong>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646:<\/strong> \u064a\u0631\u062a\u0628\u0637 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0628\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0645\u0631\u0636 \u0627\u0644\u0634\u0631\u064a\u0627\u0646 \u0627\u0644\u062a\u0627\u062c\u064a \u0648\u0627\u0644\u062c\u0644\u0637\u0627\u062a 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\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646<\/a> \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0642\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633 \u0627\u0644\u062d\u0627\u062f:<\/strong> \u064a\u0631\u062a\u0641\u0639 \u062e\u0637\u0631\u0647 \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 500 \u0645\u0644\u063a\/\u062f\u0633\u0644\u060c \u0648\u064a\u0632\u062f\u0627\u062f \u0628\u0648\u0636\u0648\u062d \u0645\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0639\u0644\u0649. \u0648\u0644\u0644\u062a\u0648\u0633\u0639 \u0631\u0627\u062c\u0639 \u0645\u0642\u0627\u0644 <a href=\"https:\/\/delta-medlab.com\/blog\/\u0627\u0644\u062f\u0647\u0648\u0646-\u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629-\u0627\u0644\u062e\u0637\u0631\/\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629<\/a>.<\/li>\n<li><strong>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u064a\u0636:<\/strong> \u0625\u0630 \u064a\u064f\u0639\u062f \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0623\u062d\u062f \u0645\u0643\u0648\u0651\u0646\u0627\u062a\u0647\u0627 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u0628\u0637\u0646\u064a\u0629 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0646\u0627\u0641\u0639.<\/li>\n<li><strong>\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0634\u062f\u064a\u062f:<\/strong> \u0639\u0646\u062f \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u062c\u062f\u064b\u0627 \u0642\u062f \u062a\u0638\u0647\u0631 \u0628\u062b\u0648\u0631 \u062f\u0647\u0646\u064a\u0629 \u0635\u0641\u0631\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u062a\u063a\u064a\u0651\u0631 \u0641\u064a \u0645\u0638\u0647\u0631 \u0623\u0648\u0639\u064a\u0629 \u0634\u0628\u0643\u064a\u0629 \u0627\u0644\u0639\u064a\u0646\u060c \u0648\u0639\u0646\u062f \u062a\u062c\u0627\u0648\u0632 1,500 \u0645\u0644\u063a\/\u062f\u0633\u0644 \u0642\u062f \u062a\u062d\u062f\u062b \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0643\u064a\u0644\u0648\u0645\u064a\u0643\u0631\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0635\u062d\u0648\u0628\u0629 \u0628\u0623\u0644\u0645 \u0627\u0644\u0628\u0637\u0646 \u0648\u062a\u0636\u062e\u0645 \u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u0637\u062d\u0627\u0644.<\/li>\n<\/ul>\n<h2>\u0643\u064a\u0641 \u062a\u062e\u0641\u0636 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629\u061f<\/h2>\n<p>\u062a\u0633\u062a\u062c\u064a\u0628 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0648\u0627\u0636\u062d\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644. \u0641\u0628\u062d\u0633\u0628 \u0627\u0644\u0628\u064a\u0627\u0646 \u0627\u0644\u0639\u0644\u0645\u064a \u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0646\u062e\u0641\u0636 \u0628\u0646\u0633\u0628\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 20% \u064850% \u0628\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0642\u062f \u064a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636 50% \u0639\u0646\u062f \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a.<\/p>\n<h3>1. \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/h3>\n<ul>\n<li>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0642\u0644 \u0645\u0646 5\u201310% \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 (\u0646\u062d\u0648 100 \u0633\u0639\u0631\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 \u0648150 \u0633\u0639\u0631\u0629 \u0644\u0644\u0631\u062c\u0627\u0644 \u064a\u0648\u0645\u064a\u064b\u0627)\u060c \u0648\u0623\u0647\u0645\u0647\u0627 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u0648\u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0645\u062d\u0644\u0651\u0627\u0629.<\/li>\n<li>\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0645\u0646 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0645\u0635\u0646\u0651\u0639\u0629\u060c \u0648\u062a\u0641\u0636\u064a\u0644 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0628\u0627\u0639\u062a\u062f\u0627\u0644 \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0627\u0644\u0639\u0635\u0627\u0626\u0631. \u0648\u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0644 \u0641\u064a \u0627\u0644\u062a\u0645\u0631 \u0631\u063a\u0645 \u0642\u064a\u0645\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/li>\n<li>\u062e\u0641\u0636 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0625\u0644\u0649 \u0623\u0642\u0644 \u0645\u0646 7% \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a\u060c \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u062d\u0648\u0644\u0629.<\/li>\n<li>\u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0628\u0627\u0644\u0646\u0634\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0643\u0631\u0631\u0629.<\/li>\n<li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u0633\u0631\u062f\u064a\u0646 \u0645\u0631\u062a\u064a\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647\u0627 \u0639\u0644\u0649 \u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 3.<\/li>\n<\/ul>\n<p>\u0648\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u0641\u0642\u0629 \u0645\u0639 \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0645\u062d\u0644\u064a \u0631\u0627\u062c\u0639 \u0645\u0642\u0627\u0644 <a href=\"https:\/\/delta-medlab.com\/blog\/\u0627\u0644\u062f\u0647\u0648\u0646-\u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629-\u0648\u062a\u0642\u0644\u064a\u0644\/\">\u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0644\u062e\u0641\u0636 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 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\u0644\u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643\u0644 \u0634\u062e\u0635.<\/p>\n<p><em><strong>\u0625\u062e\u0644\u0627\u0621 \u0645\u0633\u0624\u0648\u0644\u064a\u0629:<\/strong> \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0644\u0644\u062a\u062b\u0642\u064a\u0641 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0639\u0627\u0645 \u0648\u0644\u0627 \u064a\u064f\u063a\u0646\u064a \u0639\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628. \u062a\u064f\u0641\u0633\u064e\u0651\u0631 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0641\u064a \u0636\u0648\u0621 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0643\u0644 \u0634\u062e\u0635\u060c \u0648\u0644\u0627 \u064a\u062c\u0648\u0632 \u0628\u062f\u0621 \u0623\u064a \u062f\u0648\u0627\u0621 \u0623\u0648 \u0625\u064a\u0642\u0627\u0641\u0647 \u062f\u0648\u0646 \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a.<\/em><\/p>\n<h2>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h2>\n<ol>\n<li>National Heart, Lung, and Blood Institute (NHLBI). High Blood Triglycerides. <a href=\"https:\/\/www.nhlbi.nih.gov\/health\/high-blood-triglycerides\" rel=\"nofollow noopener\" target=\"_blank\">nhlbi.nih.gov<\/a><\/li>\n<li>MedlinePlus, U.S. National Library of Medicine. Triglycerides Test. <a href=\"https:\/\/medlineplus.gov\/lab-tests\/triglycerides-test\/\" rel=\"nofollow noopener\" target=\"_blank\">medlineplus.gov<\/a><\/li>\n<li>American College of Cardiology. Summary of: Nordestgaard BG, et al. Fasting Is Not Routinely Required for Determination of a Lipid Profile \u2014 EAS\/EFLM Joint Consensus Statement (2016). <a href=\"https:\/\/www.acc.org\/latest-in-cardiology\/ten-points-to-remember\/2016\/05\/04\/18\/02\/fasting-is-not-routinely-required-for-determination\" rel=\"nofollow noopener\" target=\"_blank\">acc.org<\/a><\/li>\n<li>American Heart Association (via ScienceDaily). Dietary, lifestyle changes can significantly reduce triglycerides \u2014 on Miller M, et al. Circulation 2011. <a href=\"https:\/\/www.sciencedaily.com\/releases\/2011\/04\/110418161703.htm\" rel=\"nofollow noopener\" target=\"_blank\">sciencedaily.com<\/a><\/li>\n<li>Al-Nozha MM, et al. Hyperlipidemia in Saudi Arabia. Saudi Medical Journal 2008;29(2):282\u2013287. <a href=\"https:\/\/smj.org.sa\/highwire\/citation\/10284\/medlars\" rel=\"nofollow noopener\" target=\"_blank\">smj.org.sa<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 (Triglycerides) \u0647\u064a \u0623\u0643\u062b\u0631 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0646\u062a\u0634\u0627\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0647\u064a \u0645\u0635\u062f\u0631 \u0623\u0633\u0627\u0633\u064a \u0644\u0644\u0637\u0627\u0642\u0629\u060c \u063a\u064a\u0631 \u0623\u0646 \u0627\u0631\u062a\u0641\u0627\u0639\u0647\u0627 \u0627\u0644\u0645\u0632\u0645\u0646 \u0641\u064a \u0627\u0644\u062f\u0645 \u064a\u064f\u0639\u062f \u0639\u0627\u0645\u0644\u064b\u0627 \u064a\u0631\u0641\u0639 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629\u060c \u0648\u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0631\u062a\u0641\u0627\u0639\u0647\u0627 \u0627\u0644\u0634\u062f\u064a\u062f \u0625\u0644\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633 \u0627\u0644\u062d\u0627\u062f. \u0648\u062a\u0643\u0645\u0646 \u062e\u0637\u0648\u0631\u062a\u0647\u0627 \u0641\u064a \u0623\u0646\u0647\u0627 \u0644\u0627 \u062a\u064f\u0633\u0628\u0628 \u0623\u0639\u0631\u0627\u0636\u064b\u0627 \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628\u060c \u0644\u0630\u0627 \u0641\u0625\u0646 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0648\u062d\u064a\u062f\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0645\u0633\u062a\u0648\u0627\u0647\u0627 \u0647\u064a \u062a\u062d\u0644\u064a\u0644 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13036,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[298],"tags":[],"class_list":["post-13035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-298"],"acf":[],"_links":{"self":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/13035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/comments?post=13035"}],"version-history":[{"count":2,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/13035\/revisions"}],"predecessor-version":[{"id":27312,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/13035\/revisions\/27312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/media\/13036"}],"wp:attachment":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/media?parent=13035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/categories?post=13035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/tags?post=13035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}