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style=\"font-weight: 400;\">\u0643\u0645\u0627\u0646\u060c \u0627\u0644\u0633\u0643\u0631\u064a \u0627\u0644\u062d\u0645\u0644\u064a \u0627\u0644\u0644\u064a \u064a\u0635\u064a\u0628 15-20% \u0645\u0646 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0627\u062a\u060c \u064a\u062e\u0644\u0651\u064a \u0627\u0644\u062c\u0633\u0645 \u064a\u062d\u062a\u0641\u0638 \u0628\u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u0627\u0644\u062f\u0647\u0648\u0646. \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0627\u0644\u0644\u064a \u064a\u0635\u064a\u0628 32% \u0645\u0646 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0627\u062a\u060c \u064a\u062f\u0641\u0639 \u0644\u0644\u0623\u0643\u0644 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0632\u064a \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a 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style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u062f\u0651\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 TSH\u060c T4\u060c T3\u060c \u0644\u0623\u0646 \u0642\u0635\u0648\u0631\u0647\u0627 \u064a\u0628\u0637\u0651\u064a \u0627\u0644\u062d\u0631\u0642.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D\u060c \u0644\u0623\u0646 \u0646\u0642\u0635\u0647 \u0634\u0627\u0626\u0639 \u0639\u0646\u062f\u0646\u0627 \u0648\u064a\u0632\u064a\u062f \u0627\u0644\u0648\u0632\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0648\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0639\u0634\u0627\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0644\u0644\u0633\u0645\u0646\u0629 (Delta Kit) \u0639\u0634\u0627\u0646 \u062a\u0639\u0631\u0641\u064a\u0646 \u0625\u0630\u0627 \u062c\u064a\u0646\u0627\u062a\u0643 \u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u062a\u062e\u0633\u064a\u0633.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0647\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u064a\u0639\u0637\u064a\u0643\u0650 \u062e\u0637\u0651\u0629 \u062f\u0642\u064a\u0642\u0629\u060c \u0648\u062f\u0644\u062a\u0627 \u062a\u0648\u0641\u0651\u0631 \u0633\u062d\u0628 \u0639\u064a\u0651\u0646\u0627\u062a \u0645\u0646 \u0627\u0644\u0628\u064a\u062a \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u060c \u062c\u062f\u0651\u0629\u060c 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\u0623\u0644\u064a\u0627\u0641: \u062e\u0633\u060c \u0633\u0628\u0627\u0646\u062e\u060c \u0628\u0631\u0648\u0643\u0648\u0644\u064a \u0639\u0634\u0627\u0646 \u0627\u0644\u0634\u0628\u0639. \u0644\u0648 \u062a\u062d\u0628\u0651\u064a\u0646 \u0627\u0644\u0645\u0646\u062f\u064a\u060c \u062e\u0644\u0651\u064a\u0647 \u0623\u0633\u0628\u0648\u0639\u064a\u0651\u064b\u0627 \u0628\u0633\u060c \u0648\u0623\u0636\u064a\u0641\u064a \u0633\u0644\u0637\u0629 \u062c\u0631\u062c\u064a\u0631 \u062d\u0627\u0631\u0651\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u062c\u0628\u0627\u062a \u0639\u0645\u0644\u064a\u0629:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u062d\u0648\u0631: \u0632\u0628\u0627\u062f\u064a \u0645\u0639 \u0645\u0643\u0633\u0651\u0631\u0627\u062a \u063a\u064a\u0631 \u0645\u062d\u0645\u0651\u0635\u0629 (\u0644\u0648\u0632\u060c \u062c\u0648\u0632).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629: \u062a\u0641\u0651\u0627\u062d\u0629 \u0645\u0639 \u0642\u0631\u0641\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u0634\u0627\u0621: \u062a\u0628\u0648\u0644\u0651\u0629 \u0645\u0639 \u062a\u0648\u0646\u0629.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u062e\u0633\u0651\u064a 0.5-1 \u0643\u064a\u0644\u0648 \u0623\u0633\u0628\u0648\u0639\u064a\u0651\u064b\u0627\u060c \u0648\u062a\u0627\u0628\u0639\u064a \u0645\u0639 \u0623\u062e\u0635\u0627\u0626\u064a \u062a\u063a\u0630\u064a\u0629.<\/span><\/p>\n<h2><b>\u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0651\u0629 \u0622\u0645\u0646\u0629 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629:<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0628\u0639\u062f 6 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 (\u0623\u0648 8 \u0644\u0648 \u0642\u064a\u0635\u0631\u064a\u0651\u0629)\u060c \u0627\u0628\u062f\u0626\u064a \u062a\u0645\u0627\u0631\u064a\u0646 \u062e\u0641\u064a\u0641\u0629. \u0623\u0648\u0651\u0644\u064b\u0627\u060c \u0627\u0644\u0645\u0634\u064a: 30 \u062f\u0642\u064a\u0642\u0629 \u064a\u0648\u0645\u064a\u0651\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0645\u0634\u0649\u060c \u0645\u0639 \u0627\u0644\u0637\u0641\u0644 \u0641\u064a \u0627\u0644\u0639\u0631\u0628\u0629. \u062b\u0627\u0646\u064a\u064b\u0627\u060c \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636: \u0634\u062f\u0651\u064a 10 \u062b\u0648\u0627\u0646\u064a\u060c 10 \u0645\u0631\u0651\u0627\u062a\u060c 3 \u0645\u062c\u0645\u0648\u0639\u0627\u062a.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u062b\u0627\u0644\u062b\u064b\u0627\u060c \u064a\u0648\u063a\u0627 \u0623\u0645\u0648\u0645\u0629: \u0648\u0636\u0639\u064a\u0651\u0627\u062a \u0632\u064a &#8220;\u0627\u0644\u0642\u0637\u0629-\u0627\u0644\u0628\u0642\u0631\u0629&#8221; \u0644\u0644\u0628\u0637\u0646. \u0631\u0627\u0628\u0639\u064b\u0627\u060c \u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0637\u0646: plank 20 \u062b\u0627\u0646\u064a\u0629\u060c \u062a\u0643\u0631\u0627\u0631 3. \u062e\u0627\u0645\u0633\u064b\u0627\u060c \u0631\u0643\u0648\u0628 \u062f\u0631\u0651\u0627\u062c\u0629 \u062b\u0627\u0628\u062a\u0629 \u0641\u064a \u0627\u0644\u0628\u064a\u062a 20 \u062f\u0642\u064a\u0642\u0629. \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u0627\u0646\u0636\u0645\u0651\u064a \u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0645\u0634\u064a \u0641\u064a \u0627\u0644\u062d\u062f\u0627\u0626\u0642 \u0632\u064a \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0631\u062c\u062d\u064a \u0628\u0627\u0644\u0631\u064a\u0627\u0636. \u0644\u0648 \u0639\u0646\u062f\u0643 \u0648\u0642\u062a\u060c \u0632\u0648\u0645\u0628\u0627 \u0633\u0639\u0648\u062f\u064a\u0651\u0629 \u0645\u0639 \u0645\u0648\u0633\u064a\u0642\u0649 \u0634\u0639\u0628\u064a\u0651\u0629 \u062e\u0641\u064a\u0641\u0629. \u0645\u0627\u0631\u0633\u064a 150 \u062f\u0642\u064a\u0642\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0651\u064b\u0627\u060c \u0648\u0632\u064a\u062f\u064a \u062a\u062f\u0631\u064a\u062c\u064a\u0651\u064b\u0627. \u0627\u0633\u062a\u0634\u064a\u0631\u064a \u062f\u0643\u062a\u0648\u0631 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621.<\/span><\/p>\n<h2><b>\u062f\u0648\u0631 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0648\u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646:<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0651\u0629 \u062a\u062d\u0631\u0642 500 \u0633\u0639\u0631\u0629 \u064a\u0648\u0645\u064a\u0651\u064b\u0627\u060c \u0641\u0643\u0644\u0651\u064a \u0623\u0643\u062b\u0631 \u0634\u0648\u064a \u0628\u0633 \u0635\u062d\u064a\u0651. \u0644\u0648 \u0645\u0627 \u0631\u0636\u0651\u0639\u062a\u0650\u060c \u0627\u0628\u062f\u0626\u064a \u0645\u0636\u062e\u0651\u0629 \u062f\u0644\u062a\u0627 \u0623\u0648 \u0637\u0628\u064a\u0639\u064a\u0651. \u0627\u0644\u0646\u0648\u0645 \u0645\u0647\u0645\u0651: 7 \u0633\u0627\u0639\u0627\u062a \u064a\u0648\u0645\u064a\u0651\u064b\u0627\u060c \u062e\u0644\u0651\u064a \u0627\u0644\u0632\u0648\u062c \u064a\u0633\u0627\u0639\u062f \u0628\u0627\u0644\u0644\u064a\u0644. \u0642\u0644\u0651\u0629 \u0627\u0644\u0646\u0648\u0645 \u062a\u0632\u064a\u062f \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u063a\u0631\u064a\u0644\u064a\u0646 \u0627\u0644\u0644\u064a \u064a\u0641\u062a\u062d \u0627\u0644\u0634\u0647\u064a\u0651\u0629.<\/span><\/p>\n<h2><b>\u062d\u0644\u0648\u0644 \u0637\u0628\u064a\u0651\u0629 \u0648\u062a\u062c\u0645\u064a\u0644\u064a\u0651\u0629 \u0644\u0644\u0633\u0645\u0646\u0629 \u0628\u0639\u062f \u0627\u0644\u062d\u0645\u0644:<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0644\u0648 \u0627\u0644\u062f\u0627\u064a\u062a \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0645\u0627 \u0646\u0641\u0639\u0648\u0627\u060c \u0631\u0648\u062d\u064a \u0644\u0644\u062f\u0643\u062a\u0648\u0631: \u0623\u062f\u0648\u064a\u0629 \u0632\u064a \u0623\u0648\u0631\u0644\u0633\u062a\u0627\u062a \u0625\u0630\u0627 \u0648\u0635\u0641\u0647\u0627\u060c \u0623\u0648 \u062d\u0642\u0646 \u0633\u0627\u0643\u0633\u0646\u062f\u0627. \u062c\u0631\u0627\u062d\u0627\u062a \u0632\u064a \u062a\u0643\u0645\u064a\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u0644\u0648 \u0627\u0644\u0633\u0645\u0646\u0629 \u0645\u0641\u0631\u0637\u0629 (BMI \u0641\u0648\u0642 40). \u062a\u062c\u0645\u064a\u0644\u064a\u0651\u064b\u0627: \u0634\u062f\u0651 \u0628\u0637\u0646 \u0628\u0639\u062f \u0633\u0646\u0629\u060c \u0623\u0648 \u0644\u064a\u0632\u0631 \u0644\u0644\u062f\u0647\u0648\u0646. \u0641\u064a \u062f\u0644\u062a\u0627\u060c \u0641\u062d\u0635 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0642\u0628\u0644 \u0623\u064a \u0639\u0644\u0627\u062c.<\/span><\/p>\n<h2><b>\u0642\u0635\u0635 \u0646\u062c\u0627\u062d \u0633\u0639\u0648\u062f\u064a\u0651\u0627\u062a \u0648\u062e\u0637\u0651\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0651\u0629:<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0628\u0646\u062a \u0645\u0646 \u0627\u0644\u062f\u0645\u0651\u0627\u0645 \u062e\u0633\u0631\u062a 18 \u0643\u064a\u0644\u0648 \u0641\u064a 6 \u0634\u0647\u0648\u0631: \u0645\u0634\u064a \u064a\u0648\u0645\u064a\u060c \u0643\u0628\u0633\u0629 \u062e\u0641\u064a\u0641\u0629\u060c \u0641\u062d\u0635 \u062f\u0644\u062a\u0627. \u062e\u0637\u0651\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0651\u0629:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0633\u0628\u062a: \u0645\u0634\u064a 40 \u062f\u0642\u064a\u0642\u0629\u060c \u0633\u0644\u0637\u0629 \u062f\u062c\u0627\u062c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u062d\u062f: \u064a\u0648\u063a\u0627\u060c \u0634\u0648\u0631\u0628\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8230; (\u062a\u0643\u0631\u0627\u0631 \u0645\u0639 \u062a\u0646\u0648\u064a\u0639).<\/span><\/li>\n<\/ul>\n<h2><b>\u0643\u064a\u0641 \u062a\u062a\u0648\u0627\u0635\u0644\u064a\u0646 \u0645\u0639 \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0627\u0644\u0637\u0628\u064a\u0651\u0629\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0645\u0648\u062c\u0648\u062f\u0629 \u0645\u0646 1997\u060c \u0641\u0631\u0648\u0639 \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636 (\u0638\u0647\u0631\u0629 \u0644\u0628\u0646\u060c \u0627\u0644\u0639\u0644\u064a\u0627\u060c \u0627\u0644\u0646\u0633\u064a\u0645\u060c \u0627\u0644\u064a\u0627\u0633\u0645\u064a\u0646)\u060c \u062c\u062f\u0651\u0629 (\u0645\u0631\u062c\u0627\u0646\u060c \u0627\u0644\u0634\u064a\u0631\u0627)\u060c \u0627\u0644\u0645\u062f\u064a\u0646\u0629\u060c \u0627\u0644\u062e\u0631\u062c\u060c \u0627\u0644\u0637\u0651\u0627\u0626\u0641\u060c \u0627\u0644\u062f\u0645\u0651\u0627\u0645\u060c \u0627\u0644\u062e\u0628\u0631\u060c \u0627\u0644\u0647\u0641\u0648\u0641. \u062d\u062c\u0632\u064a \u0623\u0648\u0646\u0644\u0627\u064a\u0646: <\/span><a href=\"https:\/\/www.delta-medlab.com\/\"><span style=\"font-weight: 400;\">www.delta-medlab.com<\/span><\/a><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0631\u0642\u0645 \u0627\u0644\u0645\u0648\u062d\u0651\u062f: 920022723 (\u0648\u0627\u062a\u0633\u0627\u0628\u060c \u0627\u062a\u0635\u0627\u0644\u060c \u062d\u062c\u0632\u060c \u0633\u062d\u0628 \u0645\u0646\u0632\u0644\u064a).\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0625\u064a\u0645\u064a\u0644: info@delta-medlab.com<\/span><\/li>\n<\/ul>\n<h2><b>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/b><\/h2>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"http:\/\/www.fortunejournals.com\/articles\/obesity-and-pregnancy-in-saudi-women.pdf\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Obesity and Pregnancy in Saudi Women <\/span><\/a><span style=\"font-weight: 400;\">\u200b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.cureus.com\/articles\/49868-obesity-among-pregnant-women-in-saudi-arabia-a-retrospective-single-center-medical-record-\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Obesity Among Pregnant Women in Saudi Arabia: A Retrospective Single-Center Medical Record Review<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.mdpi.com\/2039-4403\/14\/2\/94\/pdf?version=1715924863\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Obesity Prevalence and Its Impact on Maternal and Neonatal Outcomes among Pregnant Women<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1155\/2021\/6655942\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Maternal Prepregnancy Weight and Pregnancy Outcomes in Saudi Women: RAHMA Study <\/span><\/a><span style=\"font-weight: 400;\">\u200b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6515936\/\" rel=\"nofollow\"><span style=\"font-weight: 400;\">Prevalence of Obesity in a Saudi Obstetric Population\u00a0 <\/span><\/a><span style=\"font-weight: 400;\">\u200b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.moh.gov.sa\/awarenessplateform\/ChronicDisease\/Pages\/Obesity.aspx\" rel=\"nofollow\"><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 &#8211; \u0627\u0644\u0633\u0645\u0646\u0629 &#8211; \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u00a0<\/span><\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0627 \u0647\u0644\u0627 \u0648\u063a\u0644\u0627 \u0641\u064a\u0643\u0645 \u064a\u0627 \u0623\u0647\u0644 \u0627\u0644\u062e\u064a\u0631\u060c \u062a\u062e\u064a\u0651\u0644\u0648\u0627 \u0645\u0639\u064a \u0623\u0645 \u0633\u0639\u0648\u062f\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u062d\u064a\u0651 \u0627\u0644\u0631\u064a\u0627\u0636 \u0623\u0648 \u062c\u062f\u0629\u060c \u0644\u0633\u0651\u0627 \u0637\u0627\u0644\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0628\u0648\u0644\u062f\u0647\u0627 \u0627\u0644\u0635\u063a\u064a\u0631 \u0628\u064a\u0646 \u064a\u062f\u064a\u0646\u0647\u0627\u060c \u0641\u0631\u062d\u0627\u0646\u0629 \u0648\u0645\u0628\u0633\u0648\u0637\u0629\u060c \u0628\u0633 \u0641\u062c\u0623\u0629 \u062a\u0634\u0648\u0641 \u0646\u0641\u0633\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u064a\u0629: \u0628\u0637\u0646 \u0645\u0646\u062a\u0641\u062e \u0632\u064a \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0628\u0639\u062f \u0639\u0632\u0648\u0645\u0629 \u0627\u0644\u0645\u0646\u062f\u064a\u060c \u0648\u0631\u0643\u0628 \u0648\u0627\u0633\u0639\u0629\u060c \u0648\u0648\u0632\u0646 \u0632\u0627\u064a\u062f 15-20 \u0643\u064a\u0644\u0648 \u0645\u0627 \u064a\u0631\u0648\u062d! \u0647\u0630\u064a \u0645\u0634 \u0642\u0635\u0651\u0629 \u0648\u062d\u062f\u0629\u060c \u0647\u0630\u064a \u0648\u0627\u0642\u0639 \u0643\u062b\u064a\u0631 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14128,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[298],"tags":[],"class_list":["post-14126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-298"],"acf":[],"_links":{"self":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/14126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/comments?post=14126"}],"version-history":[{"count":0,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/14126\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/media\/14128"}],"wp:attachment":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/media?parent=14126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/categories?post=14126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/tags?post=14126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}