{"id":25296,"date":"2026-08-30T11:00:00","date_gmt":"2026-08-29T21:00:00","guid":{"rendered":"https:\/\/delta-medlab.com\/blog\/?p=25296"},"modified":"2026-08-30T11:00:00","modified_gmt":"2026-08-29T21:00:00","slug":"zinc-deficiency-symptoms","status":"publish","type":"post","link":"https:\/\/delta-medlab.com\/blog\/zinc-deficiency-symptoms\/","title":{"rendered":"\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u0641\u064a \u0627\u0644\u062c\u0633\u0645: \u0623\u0643\u062b\u0631 \u0645\u0646 15 \u0639\u0644\u0627\u0645\u0629 \u062a\u062d\u0630\u064a\u0631\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644"},"content":{"rendered":"<p><em>\u062a\u0646\u0648\u064a\u0647 \u0637\u0628\u064a: \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u062a\u0648\u0639\u0648\u064a \u0648\u0644\u0627 \u064a\u063a\u0646\u064a \u0639\u0646 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\u0627\u0644\u062a\u0630\u0648\u0642\u060c \u0648\u0636\u0639\u0641 \u062d\u0627\u0633\u0629 \u0627\u0644\u0634\u0645\u060c \u0648\u0628\u0637\u0621 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d\u060c \u0648\u0643\u062b\u0631\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0648\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0639\u0644\u0627\u0645\u0627\u062a \u0639\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 <a href=\"https:\/\/delta-medlab.com\/blog\/%D8%A7%D9%84%D8%B2%D9%86%D9%83-%D9%88%D8%A7%D9%84%D9%86%D8%AD%D8%A7%D9%81%D8%A9\/\">\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0632\u0646\u0643<\/a>\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0642\u062a\u0631\u0627\u0646\u0647\u0627 \u0628\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 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\u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u0639\u0644\u0627\u062c.<\/li>\n<li>\u0642\u0631\u062d \u062c\u0644\u062f\u064a\u0629 \u0645\u0632\u0645\u0646\u0629 \u0623\u0648 \u062c\u0631\u0648\u062d \u062a\u0644\u062a\u0626\u0645 \u0628\u0628\u0637\u0621.<\/li>\n<\/ul>\n<h3>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646<\/h3>\n<p>\u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0632\u0646\u0643 \u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0644\u0639\u0645\u0644 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u062a\u0630\u0648\u0642 \u0648\u0627\u0644\u0634\u0645 \u0628\u0643\u0641\u0627\u0621\u0629\u060c \u0648\u0642\u062f \u064a\u0624\u062f\u064a \u0646\u0642\u0635\u0647 \u0625\u0644\u0649 \u0625\u0636\u0639\u0627\u0641 \u0647\u0630\u0647 \u0627\u0644\u062d\u0648\u0627\u0633\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0637\u0639\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0627\u0647\u062a\u064b\u0627 \u0623\u0648 \u063a\u064a\u0631 \u0645\u0633\u062a\u0633\u0627\u063a\u060c \u0648\u064a\u0646\u062a\u062c \u0639\u0646\u0647 \u0641\u0642\u062f\u0627\u0646 \u063a\u064a\u0631 \u0645\u0642\u0635\u0648\u062f \u0644\u0644\u0648\u0632\u0646 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a. \u0648\u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636 <a href=\"https:\/\/delta-medlab.com\/blog\/what-is-zinc-and-why-does-the-body-need-it\/\">\u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643<\/a> \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062c\u0627\u0646\u0628:<\/p>\n<ul>\n<li>\u0636\u0639\u0641 \u062d\u0627\u0633\u0629 \u0627\u0644\u062a\u0630\u0648\u0642.<\/li>\n<li>\u0636\u0639\u0641 \u062d\u0627\u0633\u0629 \u0627\u0644\u0634\u0645.<\/li>\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0637\u0639\u0627\u0645.<\/li>\n<li>\u0627\u0646\u062e\u0641\u0627\u0636 \u063a\u064a\u0631 \u0645\u0628\u0631\u0631 \u0641\u064a \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li>\u0634\u0639\u0648\u0631 \u0645\u0633\u062a\u0645\u0631 \u0628\u0627\u0644\u063a\u062b\u064a\u0627\u0646.<\/li>\n<\/ul>\n<h3>\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u0641\u064a \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0623\u0638\u0627\u0641\u0631<\/h3>\n<p>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0632\u0646\u0643 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0648\u0642\u0648\u0627\u0639\u062f \u0627\u0644\u0623\u0638\u0627\u0641\u0631\u060c \u0648\u064a\u0624\u062f\u064a \u0646\u0642\u0635\u0647 \u0625\u0644\u0649:<\/p>\n<ul>\n<li>\u0628\u0637\u0621 \u0646\u0645\u0648 \u0627\u0644\u0623\u0638\u0627\u0641\u0631.<\/li>\n<li>\u062a\u0631\u0642\u0642 \u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u062a\u0633\u0627\u0642\u0637\u0647 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0628\u0642\u0639.<\/li>\n<li>\u0623\u0638\u0627\u0641\u0631 \u0647\u0634\u0629 \u062a\u0646\u0643\u0633\u0631 \u0623\u0648 \u062a\u0646\u0642\u0633\u0645 \u0628\u0633\u0647\u0648\u0644\u0629.<\/li>\n<li>\u062e\u0637\u0648\u0637 \u0628\u064a\u0636\u0627\u0621 \u0623\u0648 \u0628\u0642\u0639 \u0639\u0644\u0649 \u0623\u0638\u0627\u0641\u0631 \u0627\u0644\u0623\u0635\u0627\u0628\u0639.<\/li>\n<\/ul>\n<h3>\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/h3>\n<p>\u064a\u0624\u062b\u0631 \u0627\u0644\u0632\u0646\u0643 \u0639\u0644\u0649 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0646\u0648\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0648\u0642\u062f \u064a\u064f\u0633\u0628\u0628 \u0646\u0642\u0635\u0647 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u0632\u0627\u062c\u064a\u0629 \u0643\u0627\u0644\u0642\u0644\u0642 \u0648\u0633\u0631\u0639\u0629 \u0627\u0644\u063a\u0636\u0628 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632\u060c \u0648\u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u064a\u0647\u0627:<\/p>\n<ul>\n<li>\u062a\u0647\u064a\u062c \u0623\u0648 \u062a\u0639\u0627\u0633\u0629 \u063a\u064a\u0631 \u0645\u0639\u062a\u0627\u062f\u0629.<\/li>\n<li>\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0623\u0648 \u062a\u0630\u0643\u0631 \u0627\u0644\u0623\u0634\u064a\u0627\u0621.<\/li>\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0634\u0648\u0634 \u0627\u0644\u0630\u0647\u0646\u064a \u0623\u0648 \u0627\u0644\u062e\u0645\u0648\u0644.<\/li>\n<\/ul>\n<h2>\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n<p>\u064a\u062d\u062f\u062b \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062e\u0627\u0635\u0629 \u0644\u062f\u0649 \u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629\u060c \u0648\u0647\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0628\u0639\u0648\u0646 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0646\u0628\u0627\u062a\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628\u060c \u0648\u0627\u0644\u0631\u0636\u0639 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u0636\u0639\u0648\u0646 \u0631\u0636\u0627\u0639\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u062d\u0635\u0631\u064a\u0629 \u0648\u062a\u0632\u064a\u062f \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0639\u0646 6 \u0623\u0634\u0647\u0631\u060c \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u064f\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0648\u062a\u0638\u0647\u0631 \u0639\u0644\u064a\u0647\u0645 \u0639\u0644\u0627\u0645\u0627\u062a \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0646\u0645\u0648.<\/li>\n<li>\u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0628\u0637\u064a\u0621.<\/li>\n<li>\u0632\u064a\u0627\u062f\u0629 \u062d\u0627\u0644\u0627\u062a \u0646\u0632\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u062f \u0648\u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627.<\/li>\n<li>\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u0645.<\/li>\n<li>\u0637\u0627\u0642\u0629 \u0645\u0646\u062e\u0641\u0636\u0629.<\/li>\n<li>\u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/li>\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629.<\/li>\n<li>\u0625\u0633\u0647\u0627\u0644.<\/li>\n<li>\u0637\u0641\u062d \u062c\u0644\u062f\u064a.<\/li>\n<\/ul>\n<h2>\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644<\/h2>\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0624\u062b\u0631 \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0648\u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u0646\u0638\u0631\u064b\u0627 \u0644\u062f\u0648\u0631\u0647 \u0627\u0644\u0645\u0647\u0645 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \u0648\u062f\u0639\u0645 \u0627\u0644\u062e\u0635\u0648\u0628\u0629\u060c \u0648\u0642\u062f \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636:<\/p>\n<ul>\n<li>\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646.<\/li>\n<li>\u0636\u0639\u0641 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629.<\/li>\n<li>\u0627\u0646\u062e\u0641\u0627\u0636 <a href=\"https:\/\/delta-medlab.com\/blog\/%D8%AA%D8%AD%D9%84%D9%8A%D9%84-%D8%A7%D9%84%D8%B3%D8%A7%D8%A6%D9%84-%D8%A7%D9%84%D9%85%D9%86%D9%88%D9%8A\/\">\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629<\/a>.<\/li>\n<li>\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062e\u0635\u0648\u0628\u0629.<\/li>\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c.<\/li>\n<\/ul>\n<h2>\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621<\/h2>\n<p>\u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u062f\u0648\u0646 \u0639\u0644\u0645\u0647\u0646\u060c \u0644\u0623\u0646 \u0623\u0639\u0631\u0627\u0636\u0647 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0634\u0628\u0647 \u0623\u0639\u0631\u0627\u0636 \u0645\u0634\u0643\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0634\u0627\u0626\u0639\u0629\u060c \u0648\u0642\u062f \u064a\u0624\u062b\u0631 \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629. \u0648\u062a\u0634\u0645\u0644 \u0623\u0628\u0631\u0632 \u0623\u0639\u0631\u0627\u0636\u0647 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621:<\/p>\n<ul>\n<li>\u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0623\u0648 \u0627\u0646\u0642\u0637\u0627\u0639\u0647\u0627.<\/li>\n<li>\u0632\u064a\u0627\u062f\u0629 \u0634\u062f\u0629 \u0623\u0639\u0631\u0627\u0636 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u062d\u064a\u0636 (PMS) \u0645\u062b\u0644 \u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u062a\u0647\u064a\u062c.<\/li>\n<li>\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062d\u0645\u0644 \u0628\u0633\u0628\u0628 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062e\u0635\u0648\u0628\u0629.<\/li>\n<li>\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u062a\u064a \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0646\u062a\u064a\u062c\u0629 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0645\u0646\u0647.<\/li>\n<\/ul>\n<h2>\u0645\u0646 \u0647\u0645 \u0627\u0644\u0645\u0639\u0631\u0636\u0648\u0646 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643\u061f<\/h2>\n<ul>\n<li><strong>\u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0648\u0646 \u0648\u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0648\u0646 \u0627\u0644\u0635\u0631\u0641:<\/strong> \u064a\u062a\u0645\u064a\u0632 \u0627\u0644\u0632\u0646\u0643 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0645\u062a\u0635\u0627\u0635\u0647\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u062f\u0627\u062e\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0645\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635.<\/li>\n<li><strong>\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646:<\/strong> \u0646\u062a\u064a\u062c\u0629 \u0627\u0646\u062e\u0641\u0627\u0636 \u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645.<\/li>\n<li><strong>\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0623\u0648 \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a:<\/strong> \u0646\u062a\u064a\u062c\u0629 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a.<\/li>\n<li><strong>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0645\u0631\u0636 \u0627\u0644\u0633\u064a\u0644\u064a\u0627\u0643 \u0623\u0648 \u062f\u0627\u0621 \u0643\u0631\u0648\u0646 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u062a\u0642\u0631\u062d\u064a \u0625\u0644\u0649 \u0625\u0639\u0627\u0642\u0629 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635.<\/li>\n<li><strong>\u0645\u062f\u0645\u0646\u0648 \u0627\u0644\u0643\u062d\u0648\u0644:<\/strong> \u064a\u0632\u064a\u062f \u0627\u0644\u0643\u062d\u0648\u0644 \u0645\u0646 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0632\u0646\u0643.<\/li>\n<li><strong>\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0648\u0646:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0643\u062b\u0641 \u0625\u0644\u0649 \u0627\u0633\u062a\u0646\u0632\u0627\u0641 \u0627\u0644\u0632\u0646\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0631\u0642.<\/li>\n<\/ul>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0646\u062a\u0645\u064a \u0625\u0644\u0649 \u0623\u064a \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0641\u0626\u0627\u062a \u0648\u0644\u0627\u062d\u0638\u062a \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0623\u0639\u0644\u0627\u0647\u060c \u0641\u0645\u0646 \u0627\u0644\u062d\u0643\u0645\u0629 \u0623\u0646 \u062a\u0633\u062a\u0643\u0634\u0641 \u0627\u0644\u0623\u0645\u0631 \u0623\u0643\u062b\u0631 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n<h2>\u0645\u062a\u0649 \u064a\u062c\u0628 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<\/h2>\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u062a\u0643\u0648\u0646 \u062e\u0641\u064a\u0641\u0629 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0628\u0639\u0636\u0647\u0627 \u0642\u062f \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u062e\u0637\u064a\u0631\u0629. \u0627\u0637\u0644\u0628 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0641\u0648\u0631\u064a\u0629 \u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul>\n<li>\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0634\u062f\u064a\u062f \u0623\u0648 \u0628\u0642\u0639 \u0627\u0644\u0635\u0644\u0639.<\/li>\n<li>\u0646\u0632\u064a\u0641 \u0645\u0639\u0648\u064a \u0645\u0633\u062a\u0645\u0631 \u0623\u0648 \u062c\u0641\u0627\u0641 \u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0625\u0633\u0647\u0627\u0644.<\/li>\n<li>\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0639\u062f\u0648\u0649 (\u0627\u0644\u062d\u0645\u0649\u060c \u0627\u0644\u0642\u0634\u0639\u0631\u064a\u0631\u0629\u060c \u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u0645\u0633\u062a\u0645\u0631).<\/li>\n<li>\u062a\u063a\u064a\u0631\u0627\u062a \u0645\u0641\u0627\u062c\u0626\u0629 \u0641\u064a \u0627\u0644\u0631\u0624\u064a\u0629 \u0623\u0648 \u0639\u0645\u0649 \u0644\u064a\u0644\u064a \u062d\u0627\u062f.<\/li>\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0631\u0631 \u0623\u0648 \u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<\/ul>\n<p>\u0648\u0641\u064a \u062d\u0627\u0644 \u0648\u062c\u0648\u062f \u0645\u0634\u0627\u0643\u0644 \u0645\u0633\u062a\u0645\u0631\u0629\u060c \u0645\u062b\u0644 \u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0623\u0648 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u062d\u062c\u0632 \u0645\u0648\u0639\u062f \u0645\u0639 \u0637\u0628\u064a\u0628 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u060c \u0625\u0630 \u0628\u0625\u0645\u0643\u0627\u0646\u0647\u0645 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0648\u0648\u0636\u0639 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0622\u0645\u0646\u0629 \u0648\u0641\u0639\u0627\u0644\u0629.<\/p>\n<h2>\u0643\u064a\u0641\u064a\u0629 \u062a\u0634\u062e\u064a\u0635 \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643<\/h2>\n<p>\u0644\u0627 \u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u0633\u0647\u0644\u0627\u064b \u062f\u0627\u0626\u0645\u064b\u0627\u060c \u0625\u0630 \u062a\u062a\u0634\u0627\u0628\u0647 \u0623\u0639\u0631\u0627\u0636\u0647 \u0645\u0639 \u0623\u0639\u0631\u0627\u0636 \u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0644\u0630\u0644\u0643 \u064a\u0628\u062f\u0623 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a \u0648\u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u0645\u062b\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0648\u0636\u0639\u0641 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0628\u0637\u0621 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d.<\/p>\n<p>\u0643\u0645\u0627 \u064a\u064f\u0639\u062f\u0651 <a href=\"https:\/\/delta-medlab.com\/blog\/%D9%85%D8%AA%D9%89-%D9%8A%D8%AA%D9%85-%D8%B9%D9%85%D9%84-%D8%AA%D8%AD%D9%84%D9%8A%D9%84-%D8%A7%D9%84%D8%B2%D9%86%D9%83\/\">\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0632\u0646\u0643<\/a> \u0641\u064a \u0627\u0644\u062f\u0645 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0644\u062a\u0642\u064a\u064a\u0645 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0632\u0646\u0643 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0642\u062f \u064a\u0637\u0644\u0628 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u062d\u0648\u0635\u0627\u062a \u0623\u062e\u0631\u0649 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0633\u0628\u0628 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0634\u0627\u0628\u0647\u0629\u060c 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\u0648\u0644\u064a\u0633 \u0641\u064a \u0627\u0644\u062f\u0645 \u0641\u0642\u0637.<\/p>\n<p>\u0648\u062a\u0648\u0641\u0631 <a href=\"https:\/\/delta-medlab.com\/\">\u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0627\u0644\u0637\u0628\u064a\u0629<\/a> \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0632\u0646\u0643 \u0628\u062f\u0642\u0629 \u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u0642\u064a\u064a\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647 \u0648\u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0646\u0642\u0635\u0647\u060c \u0645\u0639 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0628\u0633\u0647\u0648\u0644\u0629 \u0639\u0628\u0631 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a.<\/p>\n<h2>\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647<\/h2>\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u0642\u062f \u064a\u0624\u062b\u0631 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645\u060c \u0641\u0625\u0646\u0647 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0642\u0627\u0628\u0644\u064b\u0627 \u0644\u0644\u0639\u0644\u0627\u062c \u0639\u0646\u062f \u062a\u0634\u062e\u064a\u0635\u0647 \u0645\u0628\u0643\u0631\u064b\u0627. \u0648\u064a\u0639\u062a\u0645\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0644\u0649 \u0633\u0628\u0628 \u0627\u0644\u0646\u0642\u0635 \u0648\u0634\u062f\u062a\u0647\u060c \u0648\u0642\u062f \u064a\u0634\u0645\u0644 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0646\u0638\u0627\u0645 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\u0627\u0644\u0632\u0646\u0643<\/h2>\n<ol>\n<li><strong>\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646:<\/strong> \u062a\u0646\u0627\u0648\u0644 \u0623\u0637\u0639\u0645\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0632\u0646\u0643 \u0645\u062b\u0644 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629\u060c \u0648\u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a\u060c \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a\u060c \u0648\u0627\u0644\u0628\u0630\u0648\u0631\u060c \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646\u060c \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629.<\/li>\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0632\u0646\u0643:<\/strong> \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0632\u0646\u0643 \u0636\u0645\u0646 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0635\u0627\u062f\u0631 \u062c\u064a\u062f\u0629 \u0644\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/li>\n<li><strong>\u0627\u0647\u062a\u0645\u0627\u0645 \u062e\u0627\u0635 \u0644\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646:<\/strong> \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631 \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0645\u062f\u0639\u0645\u0629 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\u0627\u0644\u0631\u0627\u062d\u0629.<\/li>\n<li><strong>\u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0644 \u0641\u064a \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646:<\/strong> \u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0636\u0645\u0646 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0648\u0645\u062a\u0648\u0627\u0632\u0646.<\/li>\n<li><strong>\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629:<\/strong> \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 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0;background:#f4faf9;\">\n<h3 style=\"margin-top:0;color:#0b5f6e;\">\u0647\u0644 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0639\u062f\u0629 \u0623\u0639\u0631\u0627\u0636 \u0644\u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643\u061f<\/h3>\n<p style=\"margin-bottom:16px;\">\u062a\u0648\u0641\u0631 <strong>\u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0627\u0644\u0637\u0628\u064a\u0629<\/strong> \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0632\u0646\u0643 \u0641\u064a \u0627\u0644\u062f\u0645 \u0628\u062f\u0642\u0629 \u0639\u0627\u0644\u064a\u0629 \u0644\u062a\u0642\u064a\u064a\u0645 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0632\u0646\u0643 \u0644\u062f\u064a\u0643 \u0648\u0627\u0644\u0643\u0634\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0639\u0646 \u0648\u062c\u0648\u062f \u0646\u0642\u0635\u060c \u0645\u0639 \u062e\u062f\u0645\u0629 \u0633\u062d\u0628 \u0627\u0644\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644.<\/p>\n<p style=\"margin:0;\"><a href=\"https:\/\/delta-medlab.com\/product\/%D9%81%D8%AD%D8%B5-%D8%A7%D9%84%D8%B2%D9%86%D9%83\/\" style=\"display:inline-block;background:#0b5f6e;color:#fff;padding:10px 22px;border-radius:6px;text-decoration:none;font-weight:bold;\">\u0627\u062d\u062c\u0632 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0632\u0646\u0643 \u0627\u0644\u0622\u0646<\/a><\/p>\n<\/div>\n<p><em>\u062a\u0646\u0648\u064a\u0647: \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u062a\u0648\u0639\u0648\u064a \u0648\u0644\u0627 \u064a\u063a\u0646\u064a \u0639\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0623\u0648 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u0645\u0628\u0627\u0634\u0631.<\/em><\/p>\n<h2>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h2>\n<ul>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21979243\/\" rel=\"nofollow noopener\" target=\"_blank\">PubMed: Serum iron, zinc, and copper concentration in premature graying of hair<\/a><\/li>\n<li><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/zinc-deficiency\" rel=\"nofollow noopener\" target=\"_blank\">Cleveland Clinic: Zinc Deficiency<\/a><\/li>\n<li><a href=\"https:\/\/www.healthdirect.gov.au\/zinc-deficiency\" rel=\"nofollow noopener\" target=\"_blank\">Healthdirect Australia: Zinc Deficiency<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/3896271\/\" rel=\"nofollow noopener\" target=\"_blank\">PubMed: Does Zinc Deficiency Cause Tinnitus?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0628\u0631\u0632 \u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u0623\u0633\u0628\u0627\u0628\u0647\u0627\u060c \u0648\u0637\u0631\u0642 \u062a\u0634\u062e\u064a\u0635\u0647\u0627 \u0648\u0639\u0644\u0627\u062c\u0647\u0627 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647\u0627.<\/p>\n","protected":false},"author":13,"featured_media":25281,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"acf":[],"_links":{"self":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/25296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/comments?post=25296"}],"version-history":[{"count":1,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/25296\/revisions"}],"predecessor-version":[{"id":25307,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/25296\/revisions\/25307"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/media\/25281"}],"wp:attachment":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/media?parent=25296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/categories?post=25296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/tags?post=25296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}