{"id":25409,"date":"2026-09-08T09:00:00","date_gmt":"2026-09-07T19:00:00","guid":{"rendered":"https:\/\/delta-medlab.com\/blog\/?p=25409"},"modified":"2026-09-02T10:22:58","modified_gmt":"2026-09-01T20:22:58","slug":"fatigue-excessive-sleepiness-treatment","status":"publish","type":"post","link":"https:\/\/delta-medlab.com\/blog\/fatigue-excessive-sleepiness-treatment\/","title":{"rendered":"\u0639\u0644\u0627\u062c \u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645: 8 \u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u0629"},"content":{"rendered":"<p>\u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0627\u062c \u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0643\u0627\u0645\u0646 \u0648\u0631\u0627\u0621 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0641\u0642\u062f \u064a\u0631\u062a\u0628\u0637 \u0627\u0644\u0623\u0645\u0631 \u0628\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645\u060c \u0623\u0648 \u0646\u0642\u0635 \u0628\u0639\u0636 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646\u060c \u0623\u0648 \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u062a\u0634\u0645\u0644 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u062a\u062d\u0633\u064a\u0646 \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0648\u0639\u0644\u0627\u062c \u0623\u064a \u0646\u0642\u0635 \u063a\u0630\u0627\u0626\u064a \u0623\u0648 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0623\u0639\u0631\u0627\u0636.<\/p>\n<p>\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u0633\u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0628\u0631\u0632 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0627\u0644\u062a\u0639\u0628\u060c \u0648\u0623\u0647\u0645 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0646\u0635\u0627\u0626\u062d \u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0625\u062c\u0627\u0628\u0627\u062a \u0639\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0634\u064a\u0648\u0639\u064b\u0627.<\/p>\n<h2>\u0633\u0628\u0628 \u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645<\/h2>\n<p>\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0646\u0627\u062a\u062c\u064a\u0646 \u0639\u0646 \u062d\u0627\u0644\u0627\u062a \u0637\u0628\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u0645\u0646 \u0623\u0628\u0631\u0632\u0647\u0627:<\/p>\n<table dir=\"rtl\" border=\"1\" style=\"width:100%;border-collapse:collapse;\">\n<tbody>\n<tr>\n<td><strong>\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0627\u0646\u0633\u062f\u0627\u062f\u064a \u0627\u0644\u0646\u0648\u0645\u064a (OSA)<\/strong><\/td>\n<td>\u064a\u064f\u0639\u062f\u0651 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0627\u0646\u0633\u062f\u0627\u062f\u064a \u0627\u0644\u0646\u0648\u0645\u064a \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0634\u064a\u0648\u0639\u064b\u0627\u060c \u0648\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u064a\u062a\u0648\u0642\u0641 \u0627\u0644\u062a\u0646\u0641\u0633 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0644\u064a\u0644\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0627\u0644\u062e\u0645\u0648\u0644 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0648\u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0647\u0627\u0631.<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0627\u0644\u0623\u0631\u0642<\/strong><\/td>\n<td>\u064a\u0624\u062f\u064a \u0627\u0644\u0623\u0631\u0642 \u0625\u0644\u0649 \u0639\u062f\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u062e\u0645\u0648\u0644 \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0627\u0644\u0646\u0627\u0631\u0643\u0648\u0644\u064a\u0628\u0633\u064a\u0627<\/strong><\/td>\n<td>\u0627\u0636\u0637\u0631\u0627\u0628 \u0639\u0635\u0628\u064a \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0642\u062f\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u062f\u0648\u0631\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638\u060c \u0648\u0642\u062f \u064a\u0646\u0627\u0645 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0642\u0647\u0631\u064a \u0641\u062c\u0623\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0647\u0627\u0631\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u062a\u0639\u0628 \u0634\u062f\u064a\u062f \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a.<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0645\u0644\u0645\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 (RLS)<\/strong><\/td>\n<td>\u062a\u064f\u0633\u0628\u0628 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0645\u0644\u0645\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0625\u062d\u0633\u0627\u0633\u064b\u0627 \u0645\u0632\u0639\u062c\u064b\u0627 \u0641\u064a \u0627\u0644\u0633\u0627\u0642\u064a\u0646\u060c \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0627\u0644\u062a\u0639\u0628 \u0646\u062a\u064a\u062c\u0629 \u0639\u062f\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0631\u0627\u062d\u0629 \u0643\u0627\u0641\u064a\u0629.<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642<\/strong><\/td>\n<td>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0647\u0627\u062a\u0627\u0646 \u0627\u0644\u062d\u0627\u0644\u062a\u0627\u0646 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629. \u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0642\u062f \u064a\u0633\u0628\u0628 \u0641\u0631\u0637 \u0627\u0644\u0646\u0648\u0645\u060c \u0628\u064a\u0646\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u0642\u0644\u0642 \u0625\u0644\u0649 \u0627\u0644\u0623\u0631\u0642 \u0648\u0627\u0644\u062a\u0639\u0628.<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0646\u0642\u0635 \u0628\u0639\u0636 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0639\u0646\u0627\u0635\u0631<\/strong><\/td>\n<td>\u0642\u062f \u064a\u0643\u0648\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 12 \u0623\u0648 \u0646\u0642\u0635 \u0639\u0646\u0635\u0631 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0623\u062d\u062f \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u062a\u0634\u064a\u0631 \u062f\u0631\u0627\u0633\u0627\u062a \u0633\u0639\u0648\u062f\u064a\u0629 \u0639\u062f\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0645\u0646\u062a\u0634\u0631 \u0628\u0646\u0633\u0628\u0629 \u0645\u0631\u062a\u0641\u0639\u0629 \u0628\u064a\u0646 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u064a\u0646 \u0631\u063a\u0645 \u0643\u062b\u0631\u0629 \u0623\u064a\u0627\u0645 \u0627\u0644\u0634\u0645\u0633 \u0641\u064a \u0627\u0644\u0645\u0645\u0644\u0643\u0629\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u062c\u0639\u0644 \u0641\u062d\u0635\u0647 \u0639\u0646\u062f \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u062a\u0639\u0628 \u062e\u0637\u0648\u0629 \u0645\u0647\u0645\u0629.<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/strong><\/td>\n<td>\u064a\u0624\u062f\u064a <a href=\"https:\/\/delta-medlab.com\/blog\/%D9%83%D8%B3%D9%84-%D8%A7%D9%84%D8%BA%D8%AF%D8%A9-%D8%A7%D9%84%D8%AF%D8%B1%D9%82%D9%8A%D8%A9-%D8%A7%D9%84%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6-%D9%88%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC\/\">\u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/a> \u0625\u0644\u0649 \u0625\u0628\u0637\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0628\u0631\u062f \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0627\u0644\u0623\u0645\u0631\u0627\u0636 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\u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/p>\n<h3>8. \u062a\u062c\u0646\u0628 \u0634\u0631\u0628 \u0627\u0644\u0643\u062d\u0648\u0644 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645<\/h3>\n<p>\u064a\u0639\u062a\u0642\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0623\u0646 \u0627\u0644\u0643\u062d\u0648\u0644 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645\u060c \u0644\u0643\u0646\u0647 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u064a\u0639\u0637\u0644 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0634\u0627\u0637\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0632\u064a\u062f \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u062e\u0644\u0627\u0644 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\u0627\u0644\u0633\u0648\u062f\u0627\u0621<\/h3>\n<p>\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0642\u0647\u0648\u0629 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u064a\u0642\u0638\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0645\u0624\u0642\u062a\u064b\u0627 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0628\u0627\u0639\u062a\u062f\u0627\u0644 \u0628\u0641\u0636\u0644 \u0645\u062d\u062a\u0648\u0627\u0647\u0627 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646.<\/p>\n<h3>4. \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0644\u064a\u062a<\/h3>\n<p>\u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0629 \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0634\u062f\u064a\u062f \u0623\u0648 \u0627\u0644\u0645\u062c\u0647\u0648\u062f \u0627\u0644\u0628\u062f\u0646\u064a 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\u064a\u0644\u064a:<\/p>\n<ol>\n<li><strong>\u0627\u0644\u062d\u062f\u064a\u062f (\u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0646\u0642\u0635 \u0641\u064a\u0647):<\/strong> \u064a\u064f\u0639\u062f \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u0644\u0646\u0639\u0627\u0633 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0627\u0644\u062e\u0645\u0648\u0644\u060c \u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u064a\u062d\u0633\u0646 \u0627\u0644\u062a\u0639\u0628 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0630\u0648\u0627\u062a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646 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\u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646\u0647 \u0642\u062f \u064a\u064f\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0630\u0647\u0646\u064a \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628\u060c \u0645\u0639 \u0627\u0644\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631.<\/p>\n<p>\u0643\u0645\u0627 \u064a\u062a\u0648\u0641\u0631 \u0627\u0644\u062c\u0646\u0633\u0646\u063a \u0628\u0623\u0634\u0643\u0627\u0644 \u0639\u062f\u064a\u062f\u0629\u060c \u0645\u0646\u0647\u0627 \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0648\u0627\u0644\u0634\u0627\u064a\u060c \u0648\u064a\u064f\u0646\u0635\u062d \u062f\u0627\u0626\u0645\u064b\u0627 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20px;background:#f6fbfa;margin:24px 0;\">\n<h3 style=\"margin-top:0;\">\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0648\u0631\u0627\u0621 \u062a\u0639\u0628\u0643 \u0627\u0644\u0645\u0633\u062a\u0645\u0631<\/h3>\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0645\u0635\u062d\u0648\u0628\u064b\u0627 \u0628\u0634\u062d\u0648\u0628 \u0623\u0648 \u0636\u0639\u0641 \u0639\u0627\u0645\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0623\u062d\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628. \u062a\u0642\u062f\u0645 <a href=\"https:\/\/delta-medlab.com\/product\/%D8%A8%D8%A7%D9%82%D8%A9-%D9%81%D9%82%D8%B1-%D8%A7%D9%84%D8%AF%D9%85\/\">\u0628\u0627\u0642\u0629 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0645\u0646 \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062f\u0644\u062a\u0627 \u0627\u0644\u0637\u0628\u064a\u0629<\/a> \u0641\u062d\u0648\u0635\u0627\u062a \u0634\u0627\u0645\u0644\u0629 \u0644\u0644\u062d\u062f\u064a\u062f \u0648\u0645\u062e\u0632\u0648\u0646\u0647 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0648\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0648\u0635\u0648\u0631\u0629 \u0627\u0644\u062f\u0645 \u0627\u0644\u0643\u0627\u0645\u0644\u0629\u060c \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0646\u0634\u0627\u0637\u0643 \u0628\u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643.<\/p>\n<\/div>\n<p><strong>\u062a\u0646\u0648\u064a\u0647!<\/strong> \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u062a\u0642\u062f\u0645 \u0646\u0635\u0627\u0626\u062d \u0625\u0631\u0634\u0627\u062f\u064a\u0629 \u0641\u0642\u0637\u060c \u0648\u0644\u0627 \u062a\u064f\u063a\u0646\u064a \u0639\u0646 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0648\u062d\u0631\u0635\u0646\u0627 \u0639\u0644\u0649 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062f\u0642\u064a\u0642\u0629 \u0648\u0645\u062d\u062f\u062b\u0629\u060c \u0648\u0642\u062f \u0623\u0634\u0631\u0641 \u0639\u0644\u0649 \u0625\u0639\u062f\u0627\u062f\u0647\u0627 \u062e\u0628\u0631\u0627\u0621 \u0645\u062a\u062e\u0635\u0635\u0648\u0646.<\/p>\n<h2>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/adult-health\/in-depth\/fatigue\/art-20046642\" target=\"_blank\" rel=\"noopener nofollow\">Mayo Clinic \u2013 Fatigue: Lifestyle Tips to Boost Your Energy<\/a><\/li>\n<li><a href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/21206-fatigue\" target=\"_blank\" rel=\"noopener nofollow\">Cleveland Clinic \u2013 Fatigue<\/a><\/li>\n<li><a href=\"https:\/\/www.thensf.org\/do-i-have-excessive-sleepiness\/\" target=\"_blank\" rel=\"noopener nofollow\">National Sleep Foundation \u2013 Excessive Sleepiness<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0648\u0623\u0641\u0636\u0644 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0645\u0646 \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0625\u0644\u0649 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629.<\/p>\n","protected":false},"author":15,"featured_media":25379,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"acf":[],"_links":{"self":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/25409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/comments?post=25409"}],"version-history":[{"count":1,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/25409\/revisions"}],"predecessor-version":[{"id":25425,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/posts\/25409\/revisions\/25425"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/media\/25379"}],"wp:attachment":[{"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/media?parent=25409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/categories?post=25409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/delta-medlab.com\/blog\/wp-json\/wp\/v2\/tags?post=25409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}